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Beef Teriyaki Bowl — Calories, Nutrition & Ingredients

UPC 5056711100169 Updated 16 Oct 2026

Calories: 162per 100 g
Protein: 6.2 gper 100 g
Carbs: 31 gper 100 g
Fat: 1.4 gper 100 g

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Per serving (400 g): 646 calories. Per 100 g: 162 calories, 6.2 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 33.20 g per portion (red above 27 g)
Salt: 2.56 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	676 kJ / 162 kcal	2704 kJ / 646 kcal (32%)
Fat	1.4 g	5.6 g (8%)
of which saturates	0.3 g	1.2 g (6%)
Carbohydrate	31 g	124 g (48%)
of which sugars	8.3 g	33.2 g (37%)
Fibre	0.6 g	2.4 g
Protein	6.2 g	24.8 g (50%)
Salt	0.64 g	2.56 g (43%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g

Protein6.2 g

Carbohydrates31 g

Sugars8.3 g

Fibre0.6 g

Fat1.4 g

Saturated fat0.3 g

Sodium256 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Teriyaki Bowl

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Frequently asked questions

How many calories are in Beef Teriyaki Bowl?

Per 100 g of Beef Teriyaki Bowl there are 162 calories.

How much protein is in Beef Teriyaki Bowl?

Per 100 g of Beef Teriyaki Bowl there are 6.2 g protein.

How many carbohydrates are in Beef Teriyaki Bowl?

Per 100 g of Beef Teriyaki Bowl there are 31.0 g carbohydrates. Of which 8.3 g sugars.

How much sugar is in Beef Teriyaki Bowl?

Per 100 g of Beef Teriyaki Bowl there are 8.3 g sugars.

How much sodium (salt) is in Beef Teriyaki Bowl?

Per 100 g of Beef Teriyaki Bowl there are 256.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef Teriyaki Bowl?

Per 100 g of Beef Teriyaki Bowl there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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