By Sainsbury's

Parpadelle — Calories, Nutrition & Ingredients

500 gm UPC 1451955 Cereals and their products Updated 16 Oct 2026

Parpadelle
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
156per 100 g
Protein
5.4 gper 100 g
Carbs
28.6 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, Parpadelle has 156 calories, 5.4 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 653 kJ / 156 kcal
Fat 1.7 g
of which saturates 0.5 g
Carbohydrate 28.6 g
of which sugars 0.6 g
Fibre 2.7 g
Protein 5.4 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein5.4 g
Carbohydrates28.6 g
Sugars0.6 g
Added sugars0 g
Fibre2.7 g
Fat1.7 g
Saturated fat0.5 g
Cholesterol79.6 mg
Sodium0 mg
Calcium28.9 mg
Potassium148 mg
Iron1.1 mg
Vitamin A36.4 mcg
Vitamin C0 mg
Vitamin D0.4 mcg

Ingredient flags

Contains wheat

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Parpadelle

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Ingredients

Durum wheat semolina, Whole egg

Frequently asked questions

How many calories are in Parpadelle?

Per 100 g of Parpadelle there are 156 calories.

How much protein is in Parpadelle?

Per 100 g of Parpadelle there are 5.4 g protein.

How many carbohydrates are in Parpadelle?

Per 100 g of Parpadelle there are 28.6 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Parpadelle?

Per 100 g of Parpadelle there are 0.6 g sugars.

How much sodium (salt) is in Parpadelle?

Per 100 g of Parpadelle there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Parpadelle?

Per 100 g of Parpadelle there are 2.696 g fibre. Fibre is important for digestive health.

What are the main ingredients in Parpadelle?

The main ingredients in Parpadelle are: Durum wheat semolina, Whole egg.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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