Asda Extra Special

Honey roast thickly carved ham — Calories, Nutrition & Ingredients

UPC 5057172318797 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 115per 100 g
Protein: 21 gper 100 g
Carbs: 3.3 gper 100 g
Fat: 1.7 gper 100 g

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Per 100 g, Honey roast thickly carved ham has 115 calories, 21 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.70 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	481 kJ / 115 kcal
Fat	1.7 g
of which saturates	0.6 g
Carbohydrate	3.3 g
of which sugars	3.2 g
Fibre	1 g
Protein	21 g
Salt	2.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g

Protein21 g

Carbohydrates3.3 g

Sugars3.2 g

Fibre1 g

Fat1.7 g

Saturated fat0.6 g

Sodium1080 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Honey roast thickly carved ham

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Frequently asked questions

How many calories are in Honey roast thickly carved ham?

Per 100 g of Honey roast thickly carved ham there are 115 calories.

How much protein is in Honey roast thickly carved ham?

Per 100 g of Honey roast thickly carved ham there are 21.0 g protein.

How many carbohydrates are in Honey roast thickly carved ham?

Per 100 g of Honey roast thickly carved ham there are 3.3 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Honey roast thickly carved ham?

Per 100 g of Honey roast thickly carved ham there are 3.2 g sugars.

How much sodium (salt) is in Honey roast thickly carved ham?

Per 100 g of Honey roast thickly carved ham there are 1080.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Honey roast thickly carved ham?

Per 100 g of Honey roast thickly carved ham there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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