Alternatives to lentil curls

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product lentil curls Tesco
485Calories 10.3Protein 22.2Fat 2.4Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Miller's Damsel Charcoal Wafers −65 calories+3.5 g protein−0.6 g sat. fat−0.7 g sugars
    420Calories 13.8Protein 13.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. CHEDOR ASC SO:GL LOSY FRESHLY BAKED BY OUR FAMILY +22 calories−1.1 g protein+9.1 g sat. fat−0.7 g sugars
    507Calories 9.2Protein 27Fat 11.5Sat. fat 0Sugars Compare Alternatives
  3. Cheesepop Cheesepop Gouda 65g Paahdettuja Gouda-juustopalloja +124 calories+27.7 g protein+31.6 g sat. fat−0.7 g sugars
    609Calories 38Protein 50Fat 34Sat. fat 0Sugars Compare Alternatives
  4. It’s Crispy seaweed thins −5 calories+19.7 g protein+1.6 g sat. fat−0.7 g sugars
    480Calories 30Protein 34Fat 4Sat. fat 0Sugars Compare Alternatives
  5. Kale crackers +40 calories+9.5 g protein+0.9 g sat. fat−0.7 g sugars
    525Calories 19.8Protein 39.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
  6. Adyar Ananda Bhavan Sweets & Snacks Madras Mixture +60 calories−0.3 g protein+9.2 g sat. fat−0.7 g sugars
    545Calories 10Protein 33Fat 11.6Sat. fat 0Sugars Compare Alternatives
  7. Plantain Chips Green Original −315 calories−9.3 g protein+1.6 g sat. fat−0.7 g sugars
    170Calories 1Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
  8. POM-BEARS Pombear salt and vinegar +15 calories−6.5 g protein+0.7 g sat. fat−0.7 g sugars
    500Calories 3.8Protein 25.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  9. Trader Joe's Pumpkin & sunflower seed oatcakes −393 calories+9.7 g protein−2.4 g sat. fat−0.7 g sugars
    92.3Calories 20Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Laurieri Scrocchi with sesame and poppy seeds −18 calories−0.3 g protein−0.7 g sat. fat−0.7 g sugars
    467Calories 10Protein 20Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. Shearer's Sea Salt +15 calories−3.2 g protein−2.4 g sat. fat−0.7 g sugars
    500Calories 7.1Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Costa Coffee Sea Salt & Cider Vinegar Premium Hand Cooked Crisps +12.5 calories−4.1 g protein+0.9 g sat. fat−0.7 g sugars
    498Calories 6.2Protein 27.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
  13. The Daily Crave Sea Salt Calories Fries −20.7 calories−6.7 g protein−0.6 g sat. fat−0.7 g sugars
    464Calories 3.6Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. Flaming hot nachos +72 calories−1.3 g protein+11.6 g sat. fat−0.6 g sugars
    557Calories 9Protein 30.9Fat 14Sat. fat 0.1Sugars Compare Alternatives
  15. Fiddler’s Lancashire Crisps Sea Salt +28 calories−3.3 g protein+0.7 g sat. fat−0.6 g sugars
    513Calories 7Protein 28.1Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  16. kallø LIGHTLY SALTED LOW FAT CORN CAKES −103 calories−3.4 g protein−2.4 g sat. fat−0.6 g sugars
    382Calories 6.9Protein 1.2Fat 0Sat. fat 0.1Sugars Compare Alternatives
  17. M&S Food of which Fibre Protein Salt Reference intake (adul +57 calories−4.6 g protein+1.7 g sat. fat−0.6 g sugars
    542Calories 5.7Protein 35Fat 4.1Sat. fat 0.1Sugars Compare Alternatives
  18. Morrisons Scottish mature cheddar & onion crisps +40 calories−4.0 g protein+0.8 g sat. fat−0.6 g sugars
    525Calories 6.3Protein 29.9Fat 3.2Sat. fat 0.1Sugars Compare Alternatives
  19. Jones O Gymru Sea Salt crisps +20 calories−4.1 g protein−0.5 g sat. fat−0.6 g sugars
    505Calories 6.2Protein 28.1Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  20. Eat Real Cofresh Lentil Chips Lemon Chilli −24 calories+1 g protein−0.9 g sat. fat−0.5 g sugars
    461Calories 11.3Protein 17.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  21. M&S Crinkle cut chips +90 calories−8.5 g protein−2 g sat. fat−0.5 g sugars
    575Calories 1.8Protein 3.7Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
  22. Taylors M TAYLORS Ridge Cut Potato Crisps Chip shop yo −338 calories−8.5 g protein−1.8 g sat. fat−0.5 g sugars
    147Calories 1.8Protein 7.5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  23. leader chips spicy atomix +104 calories−3.3 g protein+15.4 g sat. fat−0.5 g sugars
    589Calories 7Protein 37.9Fat 17.8Sat. fat 0.2Sugars Compare Alternatives
  24. Snaktastic Lentil Chips Salt & Vinegar −45 calories+0.7 g protein−2.2 g sat. fat−0.5 g sugars
    440Calories 11Protein 15Fat 0.2Sat. fat 0.2Sugars Compare Alternatives

Back to lentil curls

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.