Tesco

Wholemeal Farmhouse Loaf — Calories, Nutrition & Ingredients

UPC 5057545578995 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 232per 100 g
Protein: 12 gper 100 g
Carbs: 38 gper 100 g
Fat: 2.3 gper 100 g

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Per 100 g, Wholemeal Farmhouse Loaf has 232 calories, 12 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	971 kJ / 232 kcal
Fat	2.3 g
of which saturates	0.5 g
Carbohydrate	38 g
of which sugars	2.6 g
Fibre	5.5 g
Protein	12 g
Salt	0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g

Protein12 g

Carbohydrates38 g

Sugars2.6 g

Fibre5.5 g

Fat2.3 g

Saturated fat0.5 g

Sodium360 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholemeal Farmhouse Loaf

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Frequently asked questions

How many calories are in Wholemeal Farmhouse Loaf?

Per 100 g of Wholemeal Farmhouse Loaf there are 232 calories.

How much protein is in Wholemeal Farmhouse Loaf?

Per 100 g of Wholemeal Farmhouse Loaf there are 12.0 g protein.

How many carbohydrates are in Wholemeal Farmhouse Loaf?

Per 100 g of Wholemeal Farmhouse Loaf there are 38.0 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Wholemeal Farmhouse Loaf?

Per 100 g of Wholemeal Farmhouse Loaf there are 2.6 g sugars.

How much sodium (salt) is in Wholemeal Farmhouse Loaf?

Per 100 g of Wholemeal Farmhouse Loaf there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wholemeal Farmhouse Loaf?

Per 100 g of Wholemeal Farmhouse Loaf there are 5.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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