Tesco

Semi-skimmed UHT milk — Calories, Nutrition & Ingredients

1 litre UPC 5057545828601 Semi Scimmed Milk Updated 16 Oct 2026

Semi-skimmed UHT milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
37per 100 ml
Protein
3.6 gper 100 ml
Carbs
5 gper 100 ml
Fat
0.3 gper 100 ml

Where to buy

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Per serving (100 ml): 37 calories. Per 100 ml: 37 calories, 3.6 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 155 kJ / 37 kcal 155 kJ / 37 kcal (2%)
Fat 0.3 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 5 g 5 g (2%)
of which sugars 5 g 5 g (6%)
Protein 3.6 g 3.6 g (7%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

37 calories in 100 ml
Protein3.6 g
Carbohydrates5 g
Sugars5 g
Added sugars0 g
Fat0.3 g
Saturated fat0.1 g
Sodium39 mg
Calcium124 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Semi-skimmed UHT milk

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Ingredients

Uht Homogenised Semi Skimmed Milk

Frequently asked questions

How many calories are in Semi-skimmed UHT milk?

Per 100 g of Semi-skimmed UHT milk there are 37 calories.

How much protein is in Semi-skimmed UHT milk?

Per 100 g of Semi-skimmed UHT milk there are 3.6 g protein.

How many carbohydrates are in Semi-skimmed UHT milk?

Per 100 g of Semi-skimmed UHT milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Semi-skimmed UHT milk?

Per 100 g of Semi-skimmed UHT milk there are 5.0 g sugars.

How much sodium (salt) is in Semi-skimmed UHT milk?

Per 100 g of Semi-skimmed UHT milk there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Semi-skimmed UHT milk?

The main ingredients in Semi-skimmed UHT milk are: Uht Homogenised Semi Skimmed Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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