Wafer thin honey roast ham — Calories, Nutrition & Ingredients
- Calories
- 116per 100 g
- Protein
- 19.3 gper 100 g
- Carbs
- 3.5 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 116 calories. Per 100 g: 116 calories, 19.3 g protein, 2.5 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 485 kJ / 116 kcal | 485 kJ / 116 kcal (6%) |
| Fat | 2.5 g | 2.5 g (4%) |
| of which saturates | 0.9 g | 0.9 g (5%) |
| Carbohydrate | 3.5 g | 3.5 g (1%) |
| of which sugars | 3.5 g | 3.5 g (4%) |
| Fibre | 1 g | 1 g |
| Protein | 19.3 g | 19.3 g (39%) |
| Salt | 1.50 g | 1.50 g (25%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wafer thin honey roast ham
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Wafer thin honey roast ham?
Per 100 g of Wafer thin honey roast ham there are 116 calories.
How much protein is in Wafer thin honey roast ham?
Per 100 g of Wafer thin honey roast ham there are 19.3 g protein.
How many carbohydrates are in Wafer thin honey roast ham?
Per 100 g of Wafer thin honey roast ham there are 3.5 g carbohydrates. Of which 3.5 g sugars.
How much sugar is in Wafer thin honey roast ham?
Per 100 g of Wafer thin honey roast ham there are 3.5 g sugars.
How much sodium (salt) is in Wafer thin honey roast ham?
Per 100 g of Wafer thin honey roast ham there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Wafer thin honey roast ham?
Per 100 g of Wafer thin honey roast ham there are 1.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Tesco
Nutrition facts for other products from Tesco:
All Tesco products →