Alternatives to Salmon Prawn & Mackrel Sushi

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

67 alternatives, ordered by sugars, lowest first

1. 1
   Lidl Lidl +233 calories+39.1 g protein+1.6 g sat. fat−6.8 g sugars
   391Calories 44Protein 5.5Fat 2.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Peperred smoked mackerel fillets +147 calories+15.3 g protein+5.1 g sat. fat−6.8 g sugars
   305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco peppered smoked mackerel fillets +147 calories+15.3 g protein+5.1 g sat. fat−6.8 g sugars
   305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons smoked mackerel fillets +217 calories+14.5 g protein+6.4 g sat. fat−6.8 g sugars
   375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
5. 5
   Morrisons smoked mackerel fillets +217 calories+14.5 g protein+6.4 g sat. fat−6.8 g sugars
   375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
6. 6
   Smoked mackerel fillets +143 calories+17.9 g protein+5.1 g sat. fat−6.8 g sugars
   301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
7. 7
   Smoked Mackerel Fillets +143 calories+17.8 g protein+5.1 g sat. fat−6.8 g sugars
   301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
8. 8
   Marks & Spencer 2 Scottish Peppered Hot Smoked Mackerel Fillets +124 calories+16.1 g protein+4.7 g sat. fat−6.7 g sugars
   282Calories 21Protein 21.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Morrisons Mackerel Strips +154 calories+15.7 g protein+4.5 g sat. fat−6.5 g sugars
   312Calories 20.6Protein 24.5Fat 5.1Sat. fat 0.3Sugars Compare Alternatives
10. 10
    Waitrose Boneless hot smoked mackerel fillets +161 calories+15.6 g protein+5 g sat. fat−6.3 g sugars
    319Calories 20.5Protein 26.3Fat 5.6Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Sainsbury's Taste The Difference Boneless Smoked Mackerel +157 calories+16.1 g protein+4.5 g sat. fat−6.3 g sugars
    315Calories 21Protein 23.7Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
12. 12
    dawtona British Mackerel Fillets +141 calories+15.7 g protein+4.4 g sat. fat−6.3 g sugars
    299Calories 20.6Protein 19.4Fat 5Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Sound Seafood Hot Smoked Mackerel Fillets +141 calories+15.7 g protein+4.5 g sat. fat−6.3 g sugars
    299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Sainsburys Taste The Difference Smoked British Mackerel +142 calories+13.1 g protein+4.0 g sat. fat−6.3 g sugars
    300Calories 18.0Protein 23.2Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Waitrose Smoked Mackerel Fillets +155 calories+15.9 g protein+5.3 g sat. fat−6.3 g sugars
    313Calories 20.8Protein 25Fat 5.9Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Tesco Smoked Salmon & Tuna Sushi +3.8 calories+1.6 g protein−0.2 g sat. fat−5.2 g sugars
    162Calories 6.5Protein 3.0Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
17. 17
    Kanikama Luxury sushi collection +2 calories+1.1 g protein−0.6 g sat. fat−4.8 g sugars
    160Calories 6Protein 2Fat 0Sat. fat 2Sugars Compare Alternatives
18. 18
    Tesco Sweet lemon & parsley smoked mackerel strips +172 calories+16.7 g protein+5.6 g sat. fat−4.4 g sugars
    330Calories 21.6Protein 25.4Fat 6.2Sat. fat 2.4Sugars Compare Alternatives
19. 19
    Waitrose Sushi Duo −4 calories+5.1 g protein−4.2 g sugars
    154Calories 10Protein 3.3Fat 0.6Sat. fat 2.6Sugars Compare Alternatives
20. 20
    Sound Seafood Smoked British Boneless Mackerel +75 calories+17.9 g protein−3.8 g sugars
    233Calories 22.8Protein 14.6Fat —Sat. fat 3Sugars Compare Alternatives
21. 21
    Sushi −16 calories−1.3 g protein−0.5 g sat. fat−3.6 g sugars
    142Calories 3.6Protein 1.5Fat 0.1Sat. fat 3.2Sugars Compare Alternatives
22. 22
    Tesco Hoisin Duck Sushi −14 calories−0.8 g protein−0.2 g sat. fat−3.5 g sugars
    144Calories 4.1Protein 1.7Fat 0.4Sat. fat 3.3Sugars Compare Alternatives
23. 23
    Yumie Fish Selection −11 calories+0.4 g protein−0.3 g sat. fat−3.4 g sugars
    147Calories 5.3Protein 2.6Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
24. 24
    Waitrose Popcorn Shrimp Special +38 calories+2.1 g protein+0.8 g sat. fat−3.4 g sugars
    196Calories 7Protein 9.9Fat 1.4Sat. fat 3.4Sugars Compare Alternatives

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