Fridge raiders

Chicken bites — Calories, Nutrition & Ingredients

UPC 5057624211850 Updated 16 Oct 2026

Chicken bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per 100 g
Protein
21 gper 100 g
Carbs
3.2 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (22.5 g): 43 calories. Per 100 g: 190 calories, 21 g protein, 10 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.57 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 22.5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 795 kJ / 190 kcal 179 kJ / 43 kcal (2%)
Fat 10 g 2.2 g (3%)
of which saturates 2.5 g 0.6 g (3%)
Carbohydrate 3.2 g 0.7 g (0%)
of which sugars 1.1 g 0.2 g (0%)
Protein 21 g 4.7 g (9%)
Salt 1.57 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein21 g
Carbohydrates3.2 g
Sugars1.1 g
Fat10 g
Saturated fat2.5 g
Sodium629 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken bites

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken bites?

Per 100 g of Chicken bites there are 190 calories.

How much protein is in Chicken bites?

Per 100 g of Chicken bites there are 21.0 g protein.

How many carbohydrates are in Chicken bites?

Per 100 g of Chicken bites there are 3.2 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Chicken bites?

Per 100 g of Chicken bites there are 1.1 g sugars.

How much sodium (salt) is in Chicken bites?

Per 100 g of Chicken bites there are 629.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.