Sausages — Calories, Nutrition & Ingredients

UPC 5057624659683 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 163per 100 g
Protein: 10 gper 100 g
Carbs: 15 gper 100 g
Fat: 5.8 gper 100 g

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Per 100 g, Sausages has 163 calories, 10 g protein and 5.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	682 kJ / 163 kcal
Fat	5.8 g
of which saturates	4.5 g
Carbohydrate	15 g
of which sugars	0.4 g
Fibre	3.8 g
Protein	10 g
Salt	1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g

Protein10 g

Carbohydrates15 g

Sugars0.4 g

Fibre3.8 g

Fat5.8 g

Saturated fat4.5 g

Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Sausages?

Per 100 g of Sausages there are 163 calories.

How much protein is in Sausages?

Per 100 g of Sausages there are 10.0 g protein.

How many carbohydrates are in Sausages?

Per 100 g of Sausages there are 15.0 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Sausages?

Per 100 g of Sausages there are 0.4 g sugars.

How much sodium (salt) is in Sausages?

Per 100 g of Sausages there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sausages?

Per 100 g of Sausages there are 3.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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