6 No Ham Slices — Calories, Nutrition & Ingredients

UPC 5057624668371 Updated 16 Oct 2026

6 No Ham Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
141per 100 g
Protein
19 gper 100 g
Carbs
4.2 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per 100 g, 6 No Ham Slices has 141 calories, 19 g protein and 4.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 590 kJ / 141 kcal
Fat 4.4 g
of which saturates 0.5 g
Carbohydrate 4.2 g
of which sugars 1.9 g
Fibre 3.2 g
Protein 19 g
Salt 2.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein19 g
Carbohydrates4.2 g
Sugars1.9 g
Fibre3.2 g
Fat4.4 g
Saturated fat0.5 g
Sodium920 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 6 No Ham Slices

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Frequently asked questions

How many calories are in 6 No Ham Slices?

Per 100 g of 6 No Ham Slices there are 141 calories.

How much protein is in 6 No Ham Slices?

Per 100 g of 6 No Ham Slices there are 19.0 g protein.

How many carbohydrates are in 6 No Ham Slices?

Per 100 g of 6 No Ham Slices there are 4.2 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in 6 No Ham Slices?

Per 100 g of 6 No Ham Slices there are 1.9 g sugars.

How much sodium (salt) is in 6 No Ham Slices?

Per 100 g of 6 No Ham Slices there are 920.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 6 No Ham Slices?

Per 100 g of 6 No Ham Slices there are 3.2 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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