Alternatives to Smug Oat & Dairy butter

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smug Oat & Dairy butter Smug
688Calories 0.5Protein 75Fat 36.6Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Better ghee +212 calories−0.5 g protein+13.4 g sat. fat−0.5 g sugars
    900Calories 0Protein 100Fat 50Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Beurre −658 calories+17.4 g sat. fat−0.5 g sugars
    30Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  3. Dairy Manor British Salted Butter +52 calories−0.5 g protein+15.4 g sat. fat−0.5 g sugars
    740Calories 0Protein 82Fat 52Sat. fat 0Sugars Compare Alternatives
  4. Anchor Butter +56 calories+0.1 g protein+15.4 g sat. fat−0.5 g sugars
    744Calories 0.6Protein 82Fat 52Sat. fat 0Sugars Compare Alternatives
  5. Butter +36 calories+17.4 g sat. fat−0.5 g sugars
    724Calories 0.5Protein 80Fat 54Sat. fat 0Sugars Compare Alternatives
  6. Butter +36 calories−0.5 g protein+17.4 g sat. fat−0.5 g sugars
    724Calories 0Protein 80Fat 54Sat. fat 0Sugars Compare Alternatives
  7. Amul Butter School Pack +36 calories+0.5 g protein+11.4 g sat. fat−0.5 g sugars
    724Calories 1Protein 80Fat 48Sat. fat 0Sugars Compare Alternatives
  8. Countrylife butter +49 calories+17.4 g sat. fat−0.5 g sugars
    737Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  9. Sonai Danedar Ghee +211 calories−0.5 g protein+27.1 g sat. fat−0.5 g sugars
    899Calories 0Protein 99.9Fat 63.7Sat. fat 0Sugars Compare Alternatives
  10. Lidl Danpak Spreadable Lighter −172 calories−0.3 g protein−14.6 g sat. fat−0.5 g sugars
    516Calories 0.2Protein 57Fat 22Sat. fat 0Sugars Compare Alternatives
  11. St Helen's Farm Farm Goats Butter +106 calories+23.8 g sat. fat−0.5 g sugars
    794Calories 0.5Protein 88Fat 60.4Sat. fat 0Sugars Compare Alternatives
  12. Farmhouse Butter +49 calories+17.4 g sat. fat−0.5 g sugars
    737Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  13. KTC Finest Quality Pure Butter Ghee +195 calories+29.4 g sat. fat−0.5 g sugars
    883Calories 0.5Protein 100Fat 66Sat. fat 0Sugars Compare Alternatives
  14. Kitchin Ghee +194 calories−0.5 g protein+28.4 g sat. fat−0.5 g sugars
    882Calories 0Protein 99.3Fat 65Sat. fat 0Sugars Compare Alternatives
  15. I Can't Believe It's Not Butter! I Can't Believe It's Not Butter! Original −337 calories−0.5 g protein−26.6 g sat. fat−0.5 g sugars
    351Calories 0Protein 39Fat 10Sat. fat 0Sugars Compare Alternatives
  16. Magarine −588 calories−0.5 g protein−33.6 g sat. fat−0.5 g sugars
    100Calories 0Protein 11Fat 3Sat. fat 0Sugars Compare Alternatives
  17. Marquis Marquis 80%MG Doux +32 calories−0.5 g protein+34.4 g sat. fat−0.5 g sugars
    720Calories 0Protein 80Fat 71Sat. fat 0Sugars Compare Alternatives
  18. Organic butter +61 calories+17.4 g sat. fat−0.5 g sugars
    749Calories 0.5Protein 83Fat 54Sat. fat 0Sugars Compare Alternatives
  19. Co-op Slightly Salted Spreadable −161 calories−0.5 g protein−12.6 g sat. fat−0.5 g sugars
    527Calories 0Protein 58Fat 24Sat. fat 0Sugars Compare Alternatives
  20. Button Utterly Butterly −278 calories−0.5 g protein−25.6 g sat. fat−0.5 g sugars
    410Calories 0Protein 45Fat 11Sat. fat 0Sugars Compare Alternatives
  21. Sainsbury's Taste The Difference West Country Farmhouse Butter +65 calories+16.5 g sat. fat−0.5 g sugars
    753Calories 0.5Protein 83.2Fat 53.1Sat. fat 0Sugars Compare Alternatives
  22. Ghee +212 calories−0.5 g protein+30.4 g sat. fat−0.5 g sugars
    900Calories 0.0Protein 99.8Fat 67Sat. fat 0.0Sugars Compare Alternatives
  23. Dabur Organic ghee +210 calories−0.5 g protein+29.4 g sat. fat−0.5 g sugars
    898Calories 0.0Protein 99.8Fat 66Sat. fat 0.0Sugars Compare Alternatives
  24. M&S Food Beurre +62 calories+17.4 g sat. fat−0.5 g sugars
    750Calories 0.5Protein 81.7Fat 54Sat. fat 0.1Sugars Compare Alternatives

Back to Smug Oat & Dairy butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.