Irish lean beef steak mince — Calories, Nutrition & Ingredients
- Calories
- 132per 100 g
- Protein
- 21.9 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 165 calories. Per 100 g: 132 calories, 21.9 g protein, 4.9 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 552 kJ / 132 kcal | 690 kJ / 165 kcal (8%) |
| Fat | 4.9 g | 6.1 g (9%) |
| of which saturates | 2.1 g | 2.6 g (13%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Fibre | 0 g | 0 g |
| Protein | 21.9 g | 27.4 g (55%) |
| Salt | 0.23 g | 0.29 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Irish lean beef steak mince
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Brown The Mince, Made From Fresh, Meat, Typical Percentage Collagen, Typical Percentage Fat Content Under
Frequently asked questions
How many calories are in Irish lean beef steak mince?
Per 100 g of Irish lean beef steak mince there are 132 calories.
How much protein is in Irish lean beef steak mince?
Per 100 g of Irish lean beef steak mince there are 21.92 g protein.
How many carbohydrates are in Irish lean beef steak mince?
Per 100 g of Irish lean beef steak mince there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Irish lean beef steak mince?
Per 100 g of Irish lean beef steak mince there are 0.0 g sugars.
How much sodium (salt) is in Irish lean beef steak mince?
Per 100 g of Irish lean beef steak mince there are 91.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Irish lean beef steak mince?
Per 100 g of Irish lean beef steak mince there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Irish lean beef steak mince?
The main ingredients in Irish lean beef steak mince are: Brown The Mince, Made From Fresh, Meat, Typical Percentage Collagen, Typical Percentage Fat Content Under.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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