Alternatives to Tiramisu

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tiramisu Tesco
213Calories 4.7Protein 8Fat 6.4Sat. fat 18.8Sugars

115 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Single Cream −18.9 calories−1.4 g protein+5.8 g sat. fat−16.6 g sugars
    194Calories 3.3Protein 19.1Fat 12.2Sat. fat 2.2Sugars Compare Alternatives
  2. Alföldi Tej Zsírszegény rögös túró −105 calories+11.8 g protein−3.9 g sat. fat−16.1 g sugars
    108Calories 16.5Protein 3.5Fat 2.5Sat. fat 2.7Sugars Compare Alternatives
  3. Nestlé Lindahls Kvarg −158 calories+5.3 g protein−6.3 g sat. fat−15.7 g sugars
    55Calories 10Protein 0.2Fat 0.1Sat. fat 3.1Sugars Compare Alternatives
  4. Asda Fat free fromage frais natural −160 calories+2.8 g protein−6.2 g sat. fat−15.3 g sugars
    53Calories 7.5Protein 0.5Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
  5. müller x MYPROTEIN MOUSSE −129 calories+5.5 g protein−4.4 g sat. fat−15.3 g sugars
    84Calories 10.2Protein 2.7Fat 2Sat. fat 3.5Sugars Compare Alternatives
  6. MÜLLER MYPROTEIN MOUSSE SALTED CARAMEL FLAVOUR −128 calories+5.5 g protein−4.4 g sat. fat−15.3 g sugars
    85Calories 10.2Protein 2.7Fat 2Sat. fat 3.5Sugars Compare Alternatives
  7. Milbona High Protein Milchreis - Klassik −120 calories+3.0 g protein−4.9 g sat. fat−15.2 g sugars
    93Calories 7.7Protein 2.3Fat 1.5Sat. fat 3.6Sugars Compare Alternatives
  8. Valley Spire British Quark Fat Free Soft Cheese −147 calories+7.5 g protein−6.3 g sat. fat−15.1 g sugars
    66Calories 12.2Protein 0.1Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
  9. Lindahls Lindahls Kvarg white chocolate −156 calories+5.3 g protein+10.6 g sat. fat−15.1 g sugars
    57Calories 10Protein 0Fat 16.9Sat. fat 3.7Sugars Compare Alternatives
  10. Nestle Lindahls kvarg raspberry −157 calories+5.3 g protein−6.2 g sat. fat−15.1 g sugars
    56Calories 10Protein 0.2Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
  11. Milbona High Protein Chocolate Rice Puddibg −121 calories+3.0 g protein−4.8 g sat. fat−15.0 g sugars
    92Calories 7.7Protein 2.4Fat 1.6Sat. fat 3.8Sugars Compare Alternatives
  12. Emporium Fat Free Quark −140 calories+7.6 g protein−6.2 g sat. fat−14.9 g sugars
    73Calories 12.3Protein 0.3Fat 0.2Sat. fat 3.9Sugars Compare Alternatives
  13. Brooklea chocolate flavour Protein Mousse −136 calories+5.4 g protein−5.4 g sat. fat−14.6 g sugars
    77Calories 10.1Protein 1.5Fat 1Sat. fat 4.2Sugars Compare Alternatives
  14. Sainsbury's Quark +36.1 calories+5.3 g protein−6.3 g sat. fat−14.6 g sugars
    249Calories 10Protein 0.5Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
  15. Brooklea Triple Layered Sundae Protein Pudding White Chocolate Flavour with Raspberry Sauce −48.4 calories+5.7 g protein−4.5 g sat. fat−14.6 g sugars
    164Calories 10.4Protein 2.8Fat 1.9Sat. fat 4.2Sugars Compare Alternatives
  16. Brooklea Salted Caramel Flavour Protein Mousse −137 calories+5.5 g protein−5.2 g sat. fat−14.6 g sugars
    76.4Calories 10.2Protein 1.7Fat 1.2Sat. fat 4.2Sugars Compare Alternatives
  17. Brooklea Chocolate Flavour Protein Pudding −132 calories+5.5 g protein−5.2 g sat. fat−14.4 g sugars
    81Calories 10.2Protein 1.7Fat 1.1Sat. fat 4.5Sugars Compare Alternatives
  18. Brooklea Chocolate Flavour Protein Pudding −133 calories+5.3 g protein−5.3 g sat. fat−14.2 g sugars
    79.5Calories 10.1Protein 1.6Fat 1.1Sat. fat 4.6Sugars Compare Alternatives
  19. Brooklea Protein Mousse White Chocolate Flavour −139 calories+5.3 g protein−5.3 g sat. fat−14.2 g sugars
    74Calories 10.1Protein 1.5Fat 1.1Sat. fat 4.7Sugars Compare Alternatives
  20. Milbona High protein vanilla pudding −126 calories+5.3 g protein−4.8 g sat. fat−13.9 g sugars
    87Calories 10Protein 2.4Fat 1.6Sat. fat 4.9Sugars Compare Alternatives
  21. High Protein Salted Caramel Drink Lidl protein shake −148 calories+5.9 g protein−6.3 g sat. fat−13.9 g sugars
    65Calories 10.6Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  22. Lindahls Protein Pudding −142 calories+5.3 g protein−6.2 g sat. fat−13.9 g sugars
    71.4Calories 10Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  23. Zuivelhoeve Vla Leicht Vanille −144 calories−1.0 g protein−5.8 g sat. fat−11.9 g sugars
    69Calories 3.7Protein 0.9Fat 0.6Sat. fat 6.9Sugars Compare Alternatives
  24. Aldi Skyr −129 calories+5.0 g protein−6.2 g sat. fat−11.5 g sugars
    84Calories 9.7Protein 0.5Fat 0.1Sat. fat 7.3Sugars Compare Alternatives

Back to Tiramisu

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.