Alternatives to Jasmine Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Jasmine Rice TESCO
165Calories 3.3Protein 1.3Fat 0.8Sat. fat 0.1Sugars

20 alternatives, ordered by sugars, lowest first

  1. Golden Star Jasmine Rice +195 calories+2.7 g protein−0.8 g sat. fat−0.1 g sugars
    360Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Uncle Ben's Ready rice jasmin +10.2 calories+0.5 g protein−0.8 g sat. fat−0.1 g sugars
    175Calories 3.8Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Asda Thai jasmin rice +129 calories+2.6 g protein−0.5 g sat. fat−0.1 g sugars
    294Calories 5.9Protein 0.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Asda Thai Jasmine Rice −51.9 calories−0.8 g protein−0.7 g sat. fat−0.1 g sugars
    113Calories 2.5Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. Tilda Fragrant Jasmine Rice +10.4 calories−0.1 g protein−0.3 g sat. fat
    175Calories 3.2Protein 2.3Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  6. Taste of Jasmine microwave rice +4 calories−0.6 g sat. fat
    169Calories 3.3Protein 1.3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  7. Morrisons Thai jasmine rice −1.6 calories−0.5 g protein−0.5 g sat. fat
    163Calories 2.8Protein 1.2Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  8. Tesco Jasmin rice −28.8 calories−0.8 g protein−0.7 g sat. fat
    136Calories 2.5Protein 1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  9. Tesco Tesco Jasmine Rice −28.8 calories−0.8 g protein−0.5 g sat. fat
    136Calories 2.5Protein 1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  10. Veetee THE NEW VEETEE RICE BOX. NO SPILLS. NO MESS. NO PL −50.8 calories−1 g protein−0.7 g sat. fat
    114Calories 2.3Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. Veetee Veetee Thai Jasmine Rice −20.8 calories−0.4 g protein−0.3 g sat. fat
    144Calories 2.9Protein 1.5Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  12. Lidl Wholegrain Basmati microwaveable rice −25.8 calories+0.2 g protein−0.4 g sat. fat
    139Calories 3.5Protein 2.6Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  13. Ben's Original Classic Jasmine Rice +18.8 calories+0.9 g protein−0.6 g sat. fat+0.1 g sugars
    184Calories 4.2Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  14. Collection Hom Mali Jasmine Rice +188 calories+4.3 g protein−0.6 g sat. fat+0.1 g sugars
    353Calories 7.6Protein 0.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  15. AAA Jasmine Rice +212 calories+3.1 g protein−0.5 g sat. fat+0.1 g sugars
    377Calories 6.4Protein 1.1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  16. Waitrose Sweet and fragrant Hom Mali jasmine rice −42.0 calories−0.7 g protein−0.7 g sat. fat+0.2 g sugars
    123Calories 2.6Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  17. Co Op Sticky Jasmine Rice −25.4 calories−0.8 g protein−0.6 g sat. fat+0.2 g sugars
    139Calories 2.5Protein 2.3Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  18. Sainsbury's Thai jasmine rice −2.8 calories−0.1 g protein−0.7 g sat. fat+0.4 g sugars
    162Calories 3.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  19. Sainsbury's Thai jasmine rice −23.8 calories−0.3 g protein−0.7 g sat. fat+0.4 g sugars
    141Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  20. Tilda Japanese teriyaki jasmine rice +4.2 calories−0.5 g protein−0.4 g sat. fat+1.2 g sugars
    169Calories 2.8Protein 2.6Fat 0.4Sat. fat 1.3Sugars Compare Alternatives

Back to Jasmine Rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.