Tesco

Chocolate Flapjack — Calories, Nutrition & Ingredients

UPC 5057753639839 Updated 16 Oct 2026

Calories
435per 100 g
Protein
6.4 gper 100 g
Carbs
59.2 gper 100 g
Fat
18.4 gper 100 g

Where to buy

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Per serving (62 g): 270 calories. Per 100 g: 435 calories, 6.4 g protein, 18.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.40 g per 100 g (red above 17.50 g)
  • Saturates: 8.40 g per 100 g (red above 5 g)
  • Sugars: 32.90 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 62 g

Per 100 gPer portion (%RI*)
Energy 1820 kJ / 435 kcal 1128 kJ / 270 kcal (13%)
Fat 18.4 g 11.4 g (16%)
of which saturates 8.4 g 5.2 g (26%)
Carbohydrate 59.2 g 36.7 g (14%)
of which sugars 32.9 g 20.4 g (23%)
Fibre 3.7 g 2.3 g
Protein 6.4 g 4.0 g (8%)
Salt 0.30 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein6.4 g
Carbohydrates59.2 g
Sugars32.9 g
Fibre3.7 g
Fat18.4 g
Saturated fat8.4 g
Sodium118 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 435 calories.

How much protein is in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 6.4 g protein.

How many carbohydrates are in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 59.2 g carbohydrates. Of which 32.9 g sugars.

How much sugar is in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 32.9 g sugars.

How much sodium (salt) is in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 118.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 3.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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