Tesco

Goose fat — Calories, Nutrition & Ingredients

320 g UPC 5057753909116 Animal fats Updated 16 Oct 2026

Goose fat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
900per 100 g
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
100 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (10 g): 90 calories. Per 100 g: 900 calories, 0 g protein, 100 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 100 g per 100 g (red above 17.50 g)
  • Saturates: 26 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 10 g

Per 100 gPer portion (%RI*)
Energy 3766 kJ / 900 kcal 377 kJ / 90 kcal (5%)
Fat 100 g 10 g (14%)
of which saturates 26 g 2.6 g (13%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 0 g 0 g (0%)
Salt 0.01 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

900 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat100 g
Saturated fat26 g
Cholesterol100 mg
Sodium4 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin A144 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Goose fat

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Goose fat

Frequently asked questions

How many calories are in Goose fat?

Per 100 g of Goose fat there are 900 calories.

How much protein is in Goose fat?

Per 100 g of Goose fat there are 0.0 g protein.

How many carbohydrates are in Goose fat?

Per 100 g of Goose fat there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Goose fat?

Per 100 g of Goose fat there are 0.0 g sugars.

How much sodium (salt) is in Goose fat?

Per 100 g of Goose fat there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Goose fat?

Per 100 g of Goose fat there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Goose fat?

The main ingredients in Goose fat are: Goose fat.

Compare with another product Calculate your portion →

Similar products

From the same category

Cook with duck fat Marks & Spencer Cook with duck fat 858Calories 0.9Protein 92.3Fat Lighter buttersoft spread Sainsbury's Lighter buttersoft spread 527Calories 0.6Protein 57.9Fat Buttersoft Sainsbury's Buttersoft 720Calories 0Protein 79Fat British Double Fresh Cream Sainsbury's British Double Fresh Cream 467Calories 1.5Protein 50.5Fat Sainsbury's Sainsbury's Duck Fat 898Calories 0.5Protein 100Fat Smoked bacon lardons Warren & Sons Smoked bacon lardons 306Calories 25.2Protein 22.6Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →