Tesco

Tiger Baton — Calories, Nutrition & Ingredients

UPC 5057753912444 Bread Baton Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 288per 100 g
Protein: 9.1 gper 100 g
Carbs: 57.4 gper 100 g
Fat: 2 gper 100 g

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Per 100 g, Tiger Baton has 288 calories, 9.1 g protein and 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1205 kJ / 288 kcal
Fat	2 g
of which saturates	0.5 g
Carbohydrate	57.4 g
of which sugars	3.6 g
Fibre	2.2 g
Protein	9.1 g
Salt	1.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g

Protein9.1 g

Carbohydrates57.4 g

Sugars3.6 g

Added sugars0 g

Fibre2.2 g

Fat2 g

Saturated fat0.5 g

Cholesterol0.0 mg

Sodium472 mg

Calcium24.1 mg

Potassium251 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Morrison Toasties wholemeal bread Protein 9.6 g · 216 kcal per 100 g

−1.6 g sugars−0.2 g sat. fat−472 mg sodium
No. 1 Waitrose Seeded Ancient Grains Bread Protein 10 g · 260 kcal per 100 g

−2.6 g sugars−0.3 g sat. fat−459 mg sodium
M&S Bakery San Francisco Style Sourdough Protein 9.4 g · 233 kcal per 100 g

−2.4 g sugars−0.3 g sat. fat−471 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Barley, Barley malt extract, Calcium carbonate, Calcium sulphate, Flour treatment agent, Iron, L-cysteine, Nicotinic acid, Palm oil, Rapeseed oil, Salt, Stabiliser, Tetrasodium diphosphate, Thiamin, Water, Wheat flour, Yeast

Frequently asked questions

How many calories are in Tiger Baton?

Per 100 g of Tiger Baton there are 288 calories.

How much protein is in Tiger Baton?

Per 100 g of Tiger Baton there are 9.1 g protein.

How many carbohydrates are in Tiger Baton?

Per 100 g of Tiger Baton there are 57.4 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Tiger Baton?

Per 100 g of Tiger Baton there are 3.6 g sugars.

How much sodium (salt) is in Tiger Baton?

Per 100 g of Tiger Baton there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tiger Baton?

Per 100 g of Tiger Baton there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tiger Baton?

The main ingredients in Tiger Baton are: Ascorbic acid, Barley, Barley malt extract, Calcium carbonate, Calcium sulphate.

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Level of processing

Highly Processed

18 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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