Alternatives to Grapefruit segments

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Grapefruit segments Tesco
32Calories 0.6Protein 0.1Fat 0.1Sat. fat 7.3Sugars

13 alternatives, ordered by sugars, lowest first

  1. Morrisons Shredded Jackfruit −12 calories+0.4 g protein−7 g sugars
    20Calories 1Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  2. Natco Punjabi Tinda −16 calories+1 g protein−0.1 g sat. fat−5.9 g sugars
    16Calories 1.6Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
  3. Asda Grapefruit salad −13.1 calories−3.1 g sugars
    18.9Calories 0.6Protein 0.6Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
  4. 32Calories 0.6Protein 0.1Fat 0.1Sat. fat 7.3Sugars Compare Alternatives
  5. Princes Mandarin segments +4 calories+0.1 g protein−0.1 g sat. fat+0.3 g sugars
    36Calories 0.7Protein 0.1Fat 0Sat. fat 7.6Sugars Compare Alternatives
  6. Essential Waitrose Peach slices in fruit juice +8 calories−0.1 g protein−0.1 g sat. fat+0.8 g sugars
    40Calories 0.5Protein 0.5Fat 0Sat. fat 8.1Sugars Compare Alternatives
  7. Morrisons Pear Quarters in juice +6 calories−0.3 g protein−0.1 g sat. fat+1.2 g sugars
    38Calories 0.3Protein 0Fat 0Sat. fat 8.5Sugars Compare Alternatives
  8. Sainsbury's Ruby red grapefruit segments in fruit juice +17 calories−0.1 g protein+1.5 g sugars
    49Calories 0.5Protein 0.5Fat 0.1Sat. fat 8.8Sugars Compare Alternatives
  9. Aldi Peach slices in juice +10.7 calories−0.1 g sat. fat+2.4 g sugars
    42.7Calories 0.6Protein 0Fat 0Sat. fat 9.7Sugars Compare Alternatives
  10. Tesco Tropical Fruit Salad +25 calories−0.3 g protein−0.1 g sat. fat+2.7 g sugars
    57Calories 0.3Protein 0.1Fat 0Sat. fat 10Sugars Compare Alternatives
  11. Four Seasons Sweet Pineapple Slices In Juice +19 calories−0.1 g protein+0.4 g sat. fat+4.7 g sugars
    51Calories 0.5Protein 0.5Fat 0.5Sat. fat 12Sugars Compare Alternatives
  12. ASDA Peach Slices +27 calories−0.1 g protein+6.7 g sugars
    59Calories 0.5Protein 0.5Fat 0.1Sat. fat 14Sugars Compare Alternatives
  13. Morrisons Peach Slices +32 calories−0.1 g protein+7.8 g sugars
    64Calories 0.5Protein 0.1Fat 0.1Sat. fat 15.1Sugars Compare Alternatives

Back to Grapefruit segments

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.