Tesco

Multigrain Boulders — Calories, Nutrition & Ingredients

UPC 5057753919900 Honey cereal balls Updated 16 Oct 2026

Multigrain Boulders
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
393per 100 g
Protein
8.1 gper 100 g
Carbs
84.5 gper 100 g
Fat
1.6 gper 100 g

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Per serving (30 g): 118 calories. Per 100 g: 393 calories, 8.1 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1644 kJ / 393 kcal 493 kJ / 118 kcal (6%)
Fat 1.6 g 0.5 g (1%)
of which saturates 0.6 g 0.2 g (1%)
Carbohydrate 84.5 g 25.4 g (10%)
of which sugars 18 g 5.4 g (6%)
Fibre 4.2 g 1.3 g
Protein 8.1 g 2.4 g (5%)
Salt 0.30 g 0.09 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein8.1 g
Carbohydrates84.5 g
Sugars18 g
Fibre4.2 g
Fat1.6 g
Saturated fat0.6 g
Sodium120 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multigrain Boulders

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Frequently asked questions

How many calories are in Multigrain Boulders?

Per 100 g of Multigrain Boulders there are 393 calories.

How much protein is in Multigrain Boulders?

Per 100 g of Multigrain Boulders there are 8.1 g protein.

How many carbohydrates are in Multigrain Boulders?

Per 100 g of Multigrain Boulders there are 84.5 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Multigrain Boulders?

Per 100 g of Multigrain Boulders there are 18.0 g sugars.

How much sodium (salt) is in Multigrain Boulders?

Per 100 g of Multigrain Boulders there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multigrain Boulders?

Per 100 g of Multigrain Boulders there are 4.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

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