Alternatives to Artichoke hearts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

7 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Artichoke hearts −39 calories+0.7 g protein−0.4 g sat. fat+0.3 g sugars
   34Calories 1.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Tesco Artichoke antipasti +42 calories+0.7 g protein+0.7 g sat. fat+0.4 g sugars
   115Calories 1.9Protein 10Fat 1.2Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Sainsbury’s Italian Chargrilled Artichokes +119 calories+0.7 g protein+0.8 g sat. fat+0.7 g sugars
   192Calories 1.9Protein 17Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
4. 4
   Corazones de alcachofa −41 calories+0.6 g protein−0.5 g sat. fat+1.4 g sugars
   32Calories 1.8Protein 0Fat 0Sat. fat 1.6Sugars Compare Alternatives
5. 5
   Marks & Spencers Flame seared Italian artichokes +70 calories+1.1 g protein+0.4 g sat. fat+1.4 g sugars
   143Calories 2.3Protein 10.9Fat 0.9Sat. fat 1.6Sugars Compare Alternatives
6. 6
   Kirkland Artichoke hearts +22 calories+0.8 g protein+1.8 g sugars
   95Calories 2Protein 7Fat 0.5Sat. fat 2Sugars Compare Alternatives
7. 7
   Waitrose Delicate sliced Artichoke hearts +77 calories+0.9 g protein+0.9 g sat. fat+4.8 g sugars
   150Calories 2.1Protein 10.5Fat 1.4Sat. fat 5Sugars Compare Alternatives

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