Tesco

Oyster Mushroom Cluster — Calories, Nutrition & Ingredients

150 g UPC 5057753933616 Culinary plants Updated 16 Oct 2026

Oyster Mushroom Cluster
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
8per 100 g
Protein
1 gper 100 g
Carbs
0.3 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, Oyster Mushroom Cluster has 8 calories, 1 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 33 kJ / 8 kcal
Fat 0.2 g
of which saturates 0.1 g
Carbohydrate 0.3 g
of which sugars 0.3 g
Fibre 0.7 g
Protein 1 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

8 calories in 100 g
Protein1 g
Carbohydrates0.3 g
Sugars0.3 g
Added sugars0 g
Fibre0.7 g
Fat0.2 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium4 mg
Calcium5 mg
Potassium420 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C4 mg
Vitamin D0.7 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oyster Mushroom Cluster

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Oyster mushroom

Frequently asked questions

How many calories are in Oyster Mushroom Cluster?

Per 100 g of Oyster Mushroom Cluster there are 8 calories.

How much protein is in Oyster Mushroom Cluster?

Per 100 g of Oyster Mushroom Cluster there are 1.0 g protein.

How many carbohydrates are in Oyster Mushroom Cluster?

Per 100 g of Oyster Mushroom Cluster there are 0.3 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Oyster Mushroom Cluster?

Per 100 g of Oyster Mushroom Cluster there are 0.3 g sugars.

How much sodium (salt) is in Oyster Mushroom Cluster?

Per 100 g of Oyster Mushroom Cluster there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oyster Mushroom Cluster?

Per 100 g of Oyster Mushroom Cluster there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oyster Mushroom Cluster?

The main ingredients in Oyster Mushroom Cluster are: Oyster mushroom.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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