Alternatives to chicken & king prawn paella

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product chicken & king prawn paella Sainsbury's taste the difference
153Calories 7.1Protein 4.5Fat 1Sat. fat 1.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Central Market Barley and Lentils −48.6 calories+2.2 g protein−0.6 g sat. fat−1.3 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. Natco Curried Mustard Leaves −71 calories−4.9 g protein+2.5 g sat. fat−1.3 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Bramwells Chicken in White Sauce −86 calories+6.1 g protein−0.7 g sat. fat−1.2 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  4. Marks & Spencer Pilau Rice +10.8 calories−3.7 g protein−0.4 g sat. fat−1.2 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  5. Marks & Spencer Basmati Rice −4.7 calories−3.8 g protein−0.4 g sat. fat−1.1 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  6. Tesco Paella Rice +192 calories−0.1 g protein−0.6 g sat. fat−1.1 g sugars
    345Calories 7Protein 1.1Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
  7. Asda Spicy chicken arrabiata pot −56 calories+1.1 g protein−0.8 g sat. fat−1.1 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  8. Morrisons The Best Thai Style Green Chicken Curry −16 calories+0.4 g protein+1 g sat. fat−1.1 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
  9. charlie binghams chicken korma +60.0 calories+20.8 g protein+2.0 g sat. fat−1.1 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
  10. Marks & Spencer Aromatic Green Thai Chicken Curry −48 calories−0.3 g protein−0.7 g sat. fat−1.0 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  11. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice −10.1 calories−0.6 g protein+2.8 g sat. fat−1.0 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  12. Tesco Chicken in white sauce −21 calories+6.7 g protein+0.9 g sat. fat−1.0 g sugars
    132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  13. The Fishmonger Cooked mussels −60 calories+4.5 g protein+0.1 g sat. fat−1.0 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
  14. Lidl Newgate Instant Instant noodles Spicy Prawn flavour −6.3 calories−3.9 g protein+2 g sat. fat−1.0 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  15. Marks & Spencer Poulet Korma & Riz Pilaf −12 calories+2.3 g protein+1.6 g sat. fat−1.0 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  16. Marks & Spencer naked chicken katsu curry −51.9 calories+3.8 g protein+0.4 g sat. fat−1.0 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  17. Co-op Tomato & Basil Chicken Pasta −86.6 calories−0.8 g protein−0.6 g sat. fat−0.9 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  18. ASDA Basmati Micro Rice −7.4 calories−4.2 g protein−1 g sat. fat−0.9 g sugars
    146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
  19. Chef Select Chicken Korma +6 calories−1.1 g protein+1.6 g sat. fat−0.9 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  20. Fray Bentos fray bentos chicken −23 calories−1.8 g protein+2.9 g sat. fat−0.9 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  21. Cook Spaghetti Bolognese −27 calories+1.8 g protein−0.9 g sugars
    126Calories 8.9Protein 3.8Fat —Sat. fat 0.4Sugars Compare Alternatives
  22. chef select XL Peri Peri Chicken with Beans & Lentils −40 calories+9.7 g protein−0.7 g sat. fat−0.9 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  23. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts +1 calories+17.8 g protein+1.5 g sat. fat−0.8 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  24. By sainsbury's Chicken dippers +76 calories+5.4 g protein+0.8 g sat. fat−0.8 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives

Back to chicken & king prawn paella

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.