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Chicken Goujons And BBQ Sauce — Calories, Nutrition & Ingredients

UPC 5057780033389 Updated 16 Oct 2026

Calories
173per 100 g
Protein
11.2 gper 100 g
Carbs
17.9 gper 100 g
Fat
6.1 gper 100 g

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Per serving (105 g): 182 calories. Per 100 g: 173 calories, 11.2 g protein, 6.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 105 g

Per 100 gPer portion (%RI*)
Energy 724 kJ / 173 kcal 760 kJ / 182 kcal (9%)
Fat 6.1 g 6.4 g (9%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 17.9 g 18.8 g (7%)
of which sugars 8.1 g 8.5 g (9%)
Fibre 1 g 1.1 g
Protein 11.2 g 11.8 g (24%)
Salt 1.60 g 1.68 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein11.2 g
Carbohydrates17.9 g
Sugars8.1 g
Fibre1 g
Fat6.1 g
Saturated fat0.6 g
Sodium641 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Goujons And BBQ Sauce

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Frequently asked questions

How many calories are in Chicken Goujons And BBQ Sauce?

Per 100 g of Chicken Goujons And BBQ Sauce there are 173 calories.

How much protein is in Chicken Goujons And BBQ Sauce?

Per 100 g of Chicken Goujons And BBQ Sauce there are 11.2 g protein.

How many carbohydrates are in Chicken Goujons And BBQ Sauce?

Per 100 g of Chicken Goujons And BBQ Sauce there are 17.9 g carbohydrates. Of which 8.1 g sugars.

How much sugar is in Chicken Goujons And BBQ Sauce?

Per 100 g of Chicken Goujons And BBQ Sauce there are 8.1 g sugars.

How much sodium (salt) is in Chicken Goujons And BBQ Sauce?

Per 100 g of Chicken Goujons And BBQ Sauce there are 641.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Goujons And BBQ Sauce?

Per 100 g of Chicken Goujons And BBQ Sauce there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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