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Chilli Con Carne — Calories, Nutrition & Ingredients

400g UPC 5057967253661 Updated 16 Oct 2026

Chilli Con Carne
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
132per 100 g
Protein
5.4 gper 100 g
Carbs
19.7 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (347 g): 458 calories. Per 100 g: 132 calories, 5.4 g protein, 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 347 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 552 kJ / 132 kcal 1916 kJ / 458 kcal (23%)
Fat 2.9 g 10.1 g (14%)
of which saturates 1.2 g 4.2 g (21%)
Carbohydrate 19.7 g 68.4 g (26%)
of which sugars 1.6 g 5.6 g (6%)
Fibre 2.5 g 8.7 g
Protein 5.4 g 18.7 g (37%)
Salt 0.45 g 1.57 g (26%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein5.4 g
Carbohydrates19.7 g
Sugars1.6 g
Fibre2.5 g
Fat2.9 g
Saturated fat1.2 g
Sodium181 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli Con Carne

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Frequently asked questions

How many calories are in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 132 calories.

How much protein is in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 5.4 g protein.

How many carbohydrates are in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 19.7 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 1.6 g sugars.

How much sodium (salt) is in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 181.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 2.5 g fibre. Fibre is important for digestive health.