Alternatives to Green lentils

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Green lentils Laila
104Calories 9.0Protein 0.4Fat 0.1Sat. fat 1.8Sugars

65 alternatives, ordered by sugars, lowest first

  1. Butter beans +5 calories−2.0 g protein−1.8 g sugars
    109Calories 7Protein 1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Seasons Harvest Butter Beans in salted water −7 calories−3.0 g protein−0.1 g sat. fat−1.8 g sugars
    97Calories 6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Napolina Butter Beans in Water +5 calories−1.8 g protein−0.1 g sat. fat−1.8 g sugars
    109Calories 7.2Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Tropical sun Caribbean Peas & Beans −35 calories−4.2 g protein−0.1 g sat. fat−1.8 g sugars
    69Calories 4.8Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Haldiram's Moong Dal +356 calories+13.0 g protein+5.9 g sat. fat−1.8 g sugars
    460Calories 22Protein 20Fat 6Sat. fat 0Sugars Compare Alternatives
  6. Mr Organic Organic Butter Beans −36.3 calories−4.7 g protein−1.8 g sugars
    67.7Calories 4.3Protein 0.5Fat —Sat. fat 0Sugars Compare Alternatives
  7. Marks and Spencer Good Health Soup mix +5 calories−2.5 g protein+0.1 g sat. fat−1.6 g sugars
    109Calories 6.5Protein 1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  8. Tesco Three Bean Salad in Water +4.9 calories−2.3 g protein−1.5 g sugars
    109Calories 6.7Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  9. Tesco Borlotti Beans in water −3 calories−1.4 g sugars
    101Calories 9Protein 0.6Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  10. Freshona Borlotti Beans in Water −7 calories−2.6 g protein−1.3 g sugars
    97Calories 6.4Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. Freshona Butter Beans +4 calories−2.1 g protein−1.3 g sugars
    108Calories 6.9Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Cirio Butter beans −12 calories−3.6 g protein−0.1 g sat. fat−1.3 g sugars
    92Calories 5.4Protein 0.2Fat 0Sat. fat 0.5Sugars Compare Alternatives
  13. Coop Butter beans +4 calories−2.1 g protein−1.3 g sugars
    108Calories 6.9Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  14. Sainsbury's Butter beans in water +4 calories−2.1 g protein−1.3 g sugars
    108Calories 6.9Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  15. Sainsbury's Butter Beans in Water +4 calories−2.1 g protein−1.3 g sugars
    108Calories 6.9Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. KTC Kala Chana in salted water −2 calories−3.0 g protein+0.1 g sat. fat−1.3 g sugars
    102Calories 6Protein 1.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  17. Essential Waitrose & Partners Mixed bean salad in water −44.5 calories−2.5 g protein−1.3 g sugars
    59.5Calories 6.5Protein 0.8Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  18. Summer Pride Summer pride chickpeas +20.5 calories−2.3 g protein+0.2 g sat. fat−1.3 g sugars
    124Calories 6.7Protein 2.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  19. The Growers Harvest Exclusively At Tesco the growers harvest mushy peas −29.3 calories−4.5 g protein+0.1 g sat. fat−1.3 g sugars
    74.7Calories 4.5Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  20. ESSENTIAL WAITROSE & PARTNERS BORLOTTI BEANS IN WATER −5.7 calories−2.3 g protein−1.2 g sugars
    98.3Calories 6.8Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  21. Sainsbury's Borlotti beans in water −4 calories−2.1 g protein−1.2 g sugars
    100Calories 6.9Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  22. Essential Waitrose Butter Beans in Water +6 calories−1.2 g protein−1.2 g sugars
    110Calories 7.8Protein 0.7Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  23. BOLD BEAN CO WHITE BEANS −23 calories−3.7 g protein−0.1 g sat. fat−1.2 g sugars
    81Calories 5.3Protein 0Fat 0Sat. fat 0.6Sugars Compare Alternatives
  24. Simply M&S Butter beans +4 calories−1.7 g protein−1.1 g sugars
    108Calories 7.3Protein 0.6Fat 0.1Sat. fat 0.7Sugars Compare Alternatives

Back to Green lentils

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.