Alternatives to Salmon Wellington

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salmon Wellington Tesco Finest
243Calories 12.2Protein 14.8Fat 6.8Sat. fat 1.7Sugars

9 alternatives, ordered by sugars, lowest first

  1. Young's 4 Omega 3 Fish Cakes −65 calories−3.1 g protein−5.7 g sat. fat−1.1 g sugars
    178Calories 9.1Protein 6.6Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
  2. BirdsEye Crunchy Traybake −146 calories−1.2 g protein−6.2 g sat. fat−0.6 g sugars
    97Calories 11Protein 3.2Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
  3. Lidl Salmon Wellington with Creamy Dill & Cheese Sauce +16 calories−2.4 g protein−0.4 g sat. fat−0.3 g sugars
    259Calories 9.8Protein 16.4Fat 6.4Sat. fat 1.4Sugars Compare Alternatives
  4. TESCO Hearty food co Fish steaks in butter sauce −151 calories−3 g protein−4.4 g sat. fat−0.2 g sugars
    92Calories 9.2Protein 3.8Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
  5. Specially Selected Salmon Leek & Cheese Wellington −4 calories−0.2 g protein−1.5 g sat. fat−0.1 g sugars
    239Calories 12Protein 14Fat 5.3Sat. fat 1.6Sugars Compare Alternatives
  6. Specially Selected Prawn & White Wine Salmon Wellington −16 calories−0.2 g protein−2.4 g sat. fat+0.3 g sugars
    227Calories 12Protein 13Fat 4.4Sat. fat 2Sugars Compare Alternatives
  7. Young's Youngs 4 Fish steaks in a creamy butter sauce −157 calories−1.4 g protein−5.5 g sat. fat+0.9 g sugars
    86Calories 10.8Protein 2.4Fat 1.3Sat. fat 2.6Sugars Compare Alternatives
  8. Young's Young's Cod Steak in a butter sauce −149 calories−0.8 g protein−5.5 g sat. fat+1.6 g sugars
    94Calories 11.4Protein 2.4Fat 1.3Sat. fat 3.3Sugars Compare Alternatives
  9. Mowi Bistro Bakes Salmon and Cheese Melts +163 calories+11.8 g protein+1.6 g sat. fat+2 g sugars
    406Calories 24Protein 26.5Fat 8.4Sat. fat 3.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.