Alternatives to Smoked Bacon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

24 alternatives, ordered by sugars, lowest first

1. 1
   Marks & Spencer British Smoked Back Bacon −135 calories−11.4 g protein−3.3 g sat. fat−0.5 g sugars
   230Calories 16.1Protein 18.4Fat 7.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose Free Range Beech Smoked Back Bacon −150 calories−11 g protein−5.0 g sat. fat−0.5 g sugars
   215Calories 16.5Protein 16.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Morrisons Smoked Back Bacon −78 calories−4.3 g protein−2.3 g sat. fat−0.5 g sugars
   287Calories 23.2Protein 21.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
4. 4
   Oakhurst Smoked Bacon Lardons −35 calories+6.6 g protein−3 g sat. fat−0.5 g sugars
   330Calories 34.1Protein 21.5Fat 8.2Sat. fat 0Sugars Compare Alternatives
5. 5
   Aldi Specially Selected Thick Cut Smoked Back Bacon Oak & Beechwood Smoked −112 calories+1.0 g protein−4.8 g sat. fat−0.5 g sugars
   253Calories 28.5Protein 15.5Fat 6.4Sat. fat 0Sugars Compare Alternatives
6. 6
   Tesco 10 Smoked Back Bacon Rashers −102 calories−9.6 g protein−6.6 g sat. fat−0.4 g sugars
   263Calories 17.9Protein 14.4Fat 4.6Sat. fat 0.1Sugars Compare Alternatives
7. 7
   M&S Collection Outdoor Bred Dry Cure Smoked Streaky Bacon −52 calories−10.2 g protein−0.3 g sat. fat−0.4 g sugars
   313Calories 17.3Protein 26.4Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Tesco Smoked Bacon Lardons −253 calories−2.2 g protein−4.3 g sat. fat−0.4 g sugars
   112Calories 25.3Protein 17.7Fat 6.9Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Birchwood Smoked streaky bacon −96 calories−13.8 g protein−2.2 g sat. fat−0.4 g sugars
   269Calories 13.7Protein 23.7Fat 9Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Marks & Spencer Outdoor Breed Smoked Back Bacon −140 calories−11.2 g protein−4.2 g sat. fat−0.3 g sugars
    224Calories 16.3Protein 17.5Fat 7Sat. fat 0.2Sugars Compare Alternatives
11. 11
    Farmfoods Rindless rashers smoked back bacon −194 calories−9.3 g protein−7.2 g sat. fat−0.3 g sugars
    171Calories 18.2Protein 10.8Fat 4Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Aldi Smoked Back Bacon −182 calories−1.3 g protein−7.6 g sat. fat−0.3 g sugars
    183Calories 26.2Protein 8.6Fat 3.6Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Spoilt Pig Smoked Back Bacon −118 calories−7.5 g protein−4.6 g sat. fat−0.1 g sugars
    247Calories 20Protein 18Fat 6.6Sat. fat 0.4Sugars Compare Alternatives
14. 14
    M&S Collection British Outdoor Bred Dry Cured Smoked Back Bacon −139 calories−5.5 g protein−5.7 g sat. fat
    226Calories 22Protein 15.1Fat 5.5Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Asda Butcher's Selection Smoked Back Bacon Rashers −91 calories+2.5 g protein−4.4 g sat. fat
    274Calories 30Protein 17Fat 6.8Sat. fat 0.5Sugars Compare Alternatives
16. 16
    ocado SMOKED BACK BACON −180 calories−9.5 g protein−6.2 g sat. fat
    185Calories 18Protein 13Fat 5Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Co-Op Smoked Back Bacon (Thick Cut) −169 calories−11.5 g protein−5.7 g sat. fat
    196Calories 16Protein 14Fat 5.5Sat. fat 0.5Sugars Compare Alternatives
18. 18
    lidl Smoked 75 LESS FAT BACON MEDALLIONS −228 calories−1.6 g protein−9 g sat. fat+0.1 g sugars
    137Calories 25.9Protein 3.1Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
19. 19
    Simon Howie Streaky smoked bacon −163 calories−5.7 g protein−6.7 g sat. fat+0.3 g sugars
    202Calories 21.8Protein 12.3Fat 4.5Sat. fat 0.8Sugars Compare Alternatives
20. 20
    Finnebrogue Naked 6 Smoked Back Bacon Rashers −128 calories+0.5 g protein−5.6 g sat. fat+0.6 g sugars
    237Calories 28Protein 13Fat 5.6Sat. fat 1.1Sugars Compare Alternatives
21. 21
    Morrisons Hampshire Breed Smoked Streaky Bacon +21 calories+1.7 g protein−0.8 g sat. fat+0.8 g sugars
    386Calories 29.2Protein 29.1Fat 10.4Sat. fat 1.3Sugars Compare Alternatives
22. 22
    Birchwood Farm Honey Cured Streaky Bacon −151 calories−12 g protein−6.4 g sat. fat+1 g sugars
    214Calories 15.5Protein 15.9Fat 4.8Sat. fat 1.5Sugars Compare Alternatives
23. 23
    Morrisons Smoked bacon medallions −181 calories+5.9 g protein−9.7 g sat. fat+2.2 g sugars
    184Calories 33.4Protein 4.2Fat 1.5Sat. fat 2.7Sugars Compare Alternatives
24. 24
    Asda Smoky BBQ Pulled Pork −131 calories−7.5 g protein−6.3 g sat. fat+7.4 g sugars
    234Calories 20Protein 11Fat 4.9Sat. fat 7.9Sugars Compare Alternatives

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