Tesco

Spinach and ricotta — Calories, Nutrition & Ingredients

UPC 5057967576166 Pizzas Updated 16 Oct 2026

Spinach and ricotta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
215per 100 g
Protein
10 gper 100 g
Carbs
26.7 gper 100 g
Fat
7 gper 100 g

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Per 100 g, Spinach and ricotta has 215 calories, 10 g protein and 7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 900 kJ / 215 kcal
Fat 7 g
of which saturates 3.9 g
Carbohydrate 26.7 g
of which sugars 3.7 g
Protein 10 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein10 g
Carbohydrates26.7 g
Sugars3.7 g
Fat7 g
Saturated fat3.9 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spinach and ricotta

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Spinach and ricotta?

Per 100 g of Spinach and ricotta there are 215 calories.

How much protein is in Spinach and ricotta?

Per 100 g of Spinach and ricotta there are 10.0 g protein.

How many carbohydrates are in Spinach and ricotta?

Per 100 g of Spinach and ricotta there are 26.7 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Spinach and ricotta?

Per 100 g of Spinach and ricotta there are 3.7 g sugars.

How much sodium (salt) is in Spinach and ricotta?

Per 100 g of Spinach and ricotta there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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