Tesco

Multiseed loaf — Calories, Nutrition & Ingredients

UPC 5059316576469 Updated 16 Oct 2026

Multiseed loaf
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
254per 100 g
Protein
10.7 gper 100 g
Carbs
32.5 gper 100 g
Fat
5.7 gper 100 g

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Per 100 g, Multiseed loaf has 254 calories, 10.7 g protein and 5.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1063 kJ / 254 kcal
Fat 5.7 g
of which saturates 1.2 g
Carbohydrate 32.5 g
of which sugars 2.5 g
Protein 10.7 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein10.7 g
Carbohydrates32.5 g
Sugars2.5 g
Fat5.7 g
Saturated fat1.2 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multiseed loaf

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Frequently asked questions

How many calories are in Multiseed loaf?

Per 100 g of Multiseed loaf there are 254 calories.

How much protein is in Multiseed loaf?

Per 100 g of Multiseed loaf there are 10.7 g protein.

How many carbohydrates are in Multiseed loaf?

Per 100 g of Multiseed loaf there are 32.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Multiseed loaf?

Per 100 g of Multiseed loaf there are 2.5 g sugars.

How much sodium (salt) is in Multiseed loaf?

Per 100 g of Multiseed loaf there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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