Kellogs

Chocolate Kelloggs — Calories, Nutrition & Ingredients

UPC 5059319031439 Chocolate cereals Updated 16 Oct 2026

Chocolate Kelloggs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
373per 100 g
Protein
7 gper 100 g
Carbs
76.7 gper 100 g
Fat
2 gper 100 g

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Per serving (30 g): 112 calories. Per 100 g: 373 calories, 7 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1562 kJ / 373 kcal 469 kJ / 112 kcal (6%)
Fat 2 g 0.6 g (1%)
of which saturates 1 g 0.3 g (2%)
Carbohydrate 76.7 g 23.0 g (9%)
of which sugars 18 g 5.4 g (6%)
Fibre 7.7 g 2.3 g
Protein 7 g 2.1 g (4%)
Salt 0.85 g 0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein7 g
Carbohydrates76.7 g
Sugars18 g
Fibre7.7 g
Fat2 g
Saturated fat1 g
Sodium340 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate Kelloggs

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chocolate Kelloggs?

Per 100 g of Chocolate Kelloggs there are 373 calories.

How much protein is in Chocolate Kelloggs?

Per 100 g of Chocolate Kelloggs there are 7.0 g protein.

How many carbohydrates are in Chocolate Kelloggs?

Per 100 g of Chocolate Kelloggs there are 76.667 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Chocolate Kelloggs?

Per 100 g of Chocolate Kelloggs there are 18.0 g sugars.

How much sodium (salt) is in Chocolate Kelloggs?

Per 100 g of Chocolate Kelloggs there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate Kelloggs?

Per 100 g of Chocolate Kelloggs there are 7.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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