Kellogg's

COCO pops — Calories, Nutrition & Ingredients

UPC 5059321005985 Updated 16 Oct 2026

COCO pops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
410per 100 g
Protein
5.5 gper 100 g
Carbs
70 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (20 g): 82 calories. Per 100 g: 410 calories, 5.5 g protein, 11 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8 g per 100 g (red above 5 g)
  • Sugars: 26 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1715 kJ / 410 kcal 343 kJ / 82 kcal (4%)
Fat 11 g 2.2 g (3%)
of which saturates 8 g 1.6 g (8%)
Carbohydrate 70 g 14 g (5%)
of which sugars 26 g 5.2 g (6%)
Fibre 4.5 g 0.9 g
Protein 5.5 g 1.1 g (2%)
Salt 0.44 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein5.5 g
Carbohydrates70 g
Sugars26 g
Fibre4.5 g
Fat11 g
Saturated fat8 g
Sodium175 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy COCO pops

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in COCO pops?

Per 100 g of COCO pops there are 410 calories.

How much protein is in COCO pops?

Per 100 g of COCO pops there are 5.5 g protein.

How many carbohydrates are in COCO pops?

Per 100 g of COCO pops there are 70.0 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in COCO pops?

Per 100 g of COCO pops there are 26.0 g sugars.

How much sodium (salt) is in COCO pops?

Per 100 g of COCO pops there are 175.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in COCO pops?

Per 100 g of COCO pops there are 4.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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