Meat free crumbed ham style slices — Calories, Nutrition & Ingredients

125g UPC 5059512727894 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 180per 100 g
Protein: 22.1 gper 100 g
Carbs: 8.1 gper 100 g
Fat: 6.1 gper 100 g

Where to buy

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Per 100 g, Meat free crumbed ham style slices has 180 calories, 22.1 g protein and 6.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.60 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	753 kJ / 180 kcal
Fat	6.1 g
of which saturates	0.8 g
Carbohydrate	8.1 g
of which sugars	2.9 g
Fibre	2.1 g
Protein	22.1 g
Salt	1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g

Protein22.1 g

Carbohydrates8.1 g

Sugars2.9 g

Fibre2.1 g

Fat6.1 g

Saturated fat0.8 g

Sodium640 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meat free crumbed ham style slices

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Frequently asked questions

How many calories are in Meat free crumbed ham style slices?

Per 100 g of Meat free crumbed ham style slices there are 180 calories.

How much protein is in Meat free crumbed ham style slices?

Per 100 g of Meat free crumbed ham style slices there are 22.1 g protein.

How many carbohydrates are in Meat free crumbed ham style slices?

Per 100 g of Meat free crumbed ham style slices there are 8.1 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Meat free crumbed ham style slices?

Per 100 g of Meat free crumbed ham style slices there are 2.9 g sugars.

How much sodium (salt) is in Meat free crumbed ham style slices?

Per 100 g of Meat free crumbed ham style slices there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Meat free crumbed ham style slices?

Per 100 g of Meat free crumbed ham style slices there are 2.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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