M&S

Pineapple & Grapefruit — Calories, Nutrition & Ingredients

UPC 5059572002900 Updated 16 Oct 2026

Calories: 4per 100 g
Protein: 0.1 gper 100 g
Carbs: 0.6 gper 100 g
Fat: 0.1 gper 100 g

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Per 100 g, Pineapple & Grapefruit has 4 calories, 0.1 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical values	Per 100 g
Energy	17 kJ / 4 kcal
Fat	0.1 g
of which saturates	0.1 g
Carbohydrate	0.6 g
of which sugars	0.5 g
Fibre	0.5 g
Protein	0.1 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

4 calories in 100 g

Protein0.1 g

Carbohydrates0.6 g

Sugars0.5 g

Fibre0.5 g

Fat0.1 g

Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pineapple & Grapefruit

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Frequently asked questions

How many calories are in Pineapple & Grapefruit?

Per 100 g of Pineapple & Grapefruit there are 4 calories.

How much protein is in Pineapple & Grapefruit?

Per 100 g of Pineapple & Grapefruit there are 0.1 g protein.

How many carbohydrates are in Pineapple & Grapefruit?

Per 100 g of Pineapple & Grapefruit there are 0.6 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Pineapple & Grapefruit?

Per 100 g of Pineapple & Grapefruit there are 0.5 g sugars.

How much fibre is in Pineapple & Grapefruit?

Per 100 g of Pineapple & Grapefruit there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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