Holland & Barrett

Organic jumbo oats — Calories, Nutrition & Ingredients

1kg UPC 5059604511547 Rolled oats Updated 16 Oct 2026

Organic jumbo oats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
354per 100 g
Protein
12 gper 100 g
Carbs
60 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per 100 g, Organic jumbo oats has 354 calories, 12 g protein and 4.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1481 kJ / 354 kcal
Fat 4.1 g
of which saturates 0.7 g
Carbohydrate 60 g
of which sugars 0.9 g
Fibre 11 g
Protein 12 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein12 g
Carbohydrates60 g
Sugars0.9 g
Added sugars0 g
Fibre11 g
Fat4.1 g
Saturated fat0.7 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic jumbo oats

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Ingredients

Jumbo Oats

Frequently asked questions

How many calories are in Organic jumbo oats?

Per 100 g of Organic jumbo oats there are 354 calories.

How much protein is in Organic jumbo oats?

Per 100 g of Organic jumbo oats there are 12.0 g protein.

How many carbohydrates are in Organic jumbo oats?

Per 100 g of Organic jumbo oats there are 60.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Organic jumbo oats?

Per 100 g of Organic jumbo oats there are 0.9 g sugars.

How much sodium (salt) is in Organic jumbo oats?

Per 100 g of Organic jumbo oats there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic jumbo oats?

Per 100 g of Organic jumbo oats there are 11.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic jumbo oats?

The main ingredients in Organic jumbo oats are: Jumbo Oats.

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Level of processing

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1 ingredient
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Nutrition breakdown

Macronutrients

Types of fat

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