Holland & Barrett

Whole Fruit Passata — Calories, Nutrition & Ingredients

410 g UPC 5059604639807 Strained tomatoes Updated 16 Oct 2026

Whole Fruit Passata
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35.6per 100 g
Protein
1.8 gper 100 g
Carbs
6 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (410 g): 146 calories. Per 100 g: 35.6 calories, 1.8 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 410 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 149 kJ / 36 kcal 611 kJ / 146 kcal (7%)
Fat 0.3 g 1.4 g (2%)
of which saturates 0.3 g 1.2 g (6%)
Carbohydrate 6 g 24.6 g (9%)
of which sugars 4 g 16.4 g (18%)
Fibre 0.9 g 3.7 g
Protein 1.8 g 7.4 g (15%)
Salt 0.02 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35.6 calories in 100 g
Protein1.8 g
Carbohydrates6 g
Sugars4 g
Fibre0.9 g
Fat0.3 g
Saturated fat0.3 g
Sodium8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whole Fruit Passata

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Frequently asked questions

How many calories are in Whole Fruit Passata?

Per 100 g of Whole Fruit Passata there are 36 calories.

How much protein is in Whole Fruit Passata?

Per 100 g of Whole Fruit Passata there are 1.8 g protein.

How many carbohydrates are in Whole Fruit Passata?

Per 100 g of Whole Fruit Passata there are 6.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Whole Fruit Passata?

Per 100 g of Whole Fruit Passata there are 4.0 g sugars.

How much sodium (salt) is in Whole Fruit Passata?

Per 100 g of Whole Fruit Passata there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Whole Fruit Passata?

Per 100 g of Whole Fruit Passata there are 0.9 g fibre. Fibre is important for digestive health.

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