Holland & Barrett

Super mix — Calories, Nutrition & Ingredients

UPC 5059605658852 Updated 16 Oct 2026

Super mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
318per 100 g
Protein
5 gper 100 g
Carbs
70.1 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (100 g): 318 calories. Per 100 g: 318 calories, 5 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 55.90 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1331 kJ / 318 kcal 1331 kJ / 318 kcal (16%)
Fat 2.3 g 2.3 g (3%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 70.1 g 70.1 g (27%)
of which sugars 55.9 g 55.9 g (62%)
Fibre 11.8 g 11.8 g
Protein 5 g 5 g (10%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

318 calories in 100 g
Protein5 g
Carbohydrates70.1 g
Sugars55.9 g
Fibre11.8 g
Fat2.3 g
Saturated fat0.4 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Super mix

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Super mix?

Per 100 g of Super mix there are 318 calories.

How much protein is in Super mix?

Per 100 g of Super mix there are 5.0 g protein.

How many carbohydrates are in Super mix?

Per 100 g of Super mix there are 70.1 g carbohydrates. Of which 55.9 g sugars.

How much sugar is in Super mix?

Per 100 g of Super mix there are 55.9 g sugars.

How much fibre is in Super mix?

Per 100 g of Super mix there are 11.8 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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