Alternatives to Custard

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Custard Tesco
99Calories 2.2Protein 2.9Fat 0.8Sat. fat 11.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrisons Instant Chocolate Flavour Custard Mix −91.7 calories−2.1 g protein−0.6 g sat. fat−10.6 g sugars
    7.3Calories 0.1Protein 0.2Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  2. Ambrosia Devon custard light −21 calories+0.7 g protein+0.2 g sat. fat−10.1 g sugars
    78Calories 2.9Protein 2Fat 1Sat. fat 1.4Sugars Compare Alternatives
  3. Sainsbury's Single Cream +95 calories+1.1 g protein+11.4 g sat. fat−9.3 g sugars
    194Calories 3.3Protein 19.1Fat 12.2Sat. fat 2.2Sugars Compare Alternatives
  4. Alföldi Tej Zsírszegény rögös túró +9 calories+14.3 g protein+1.7 g sat. fat−8.8 g sugars
    108Calories 16.5Protein 3.5Fat 2.5Sat. fat 2.7Sugars Compare Alternatives
  5. Nestlé Lindahls Kvarg −44 calories+7.8 g protein−0.7 g sat. fat−8.4 g sugars
    55Calories 10Protein 0.2Fat 0.1Sat. fat 3.1Sugars Compare Alternatives
  6. Asda Fat free fromage frais natural −46 calories+5.3 g protein−0.6 g sat. fat−8 g sugars
    53Calories 7.5Protein 0.5Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
  7. müller x MYPROTEIN MOUSSE −15 calories+8.0 g protein+1.2 g sat. fat−8 g sugars
    84Calories 10.2Protein 2.7Fat 2Sat. fat 3.5Sugars Compare Alternatives
  8. MÜLLER MYPROTEIN MOUSSE SALTED CARAMEL FLAVOUR −14 calories+8.0 g protein+1.2 g sat. fat−8 g sugars
    85Calories 10.2Protein 2.7Fat 2Sat. fat 3.5Sugars Compare Alternatives
  9. Milbona High Protein Milchreis - Klassik −6 calories+5.5 g protein+0.7 g sat. fat−7.9 g sugars
    93Calories 7.7Protein 2.3Fat 1.5Sat. fat 3.6Sugars Compare Alternatives
  10. Valley Spire British Quark Fat Free Soft Cheese −33 calories+10 g protein−0.7 g sat. fat−7.8 g sugars
    66Calories 12.2Protein 0.1Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
  11. Lindahls Lindahls Kvarg white chocolate −42 calories+7.8 g protein+16.1 g sat. fat−7.8 g sugars
    57Calories 10Protein 0Fat 16.9Sat. fat 3.7Sugars Compare Alternatives
  12. Nestle Lindahls kvarg raspberry −43 calories+7.8 g protein−0.7 g sat. fat−7.8 g sugars
    56Calories 10Protein 0.2Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
  13. Milbona High Protein Chocolate Rice Puddibg −7 calories+5.5 g protein+0.8 g sat. fat−7.7 g sugars
    92Calories 7.7Protein 2.4Fat 1.6Sat. fat 3.8Sugars Compare Alternatives
  14. Emporium Fat Free Quark −26 calories+10.1 g protein−0.6 g sat. fat−7.6 g sugars
    73Calories 12.3Protein 0.3Fat 0.2Sat. fat 3.9Sugars Compare Alternatives
  15. Brooklea chocolate flavour Protein Mousse −22 calories+7.9 g protein+0.2 g sat. fat−7.3 g sugars
    77Calories 10.1Protein 1.5Fat 1Sat. fat 4.2Sugars Compare Alternatives
  16. Sainsbury's Quark +150 calories+7.8 g protein−0.7 g sat. fat−7.3 g sugars
    249Calories 10Protein 0.5Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
  17. Brooklea Triple Layered Sundae Protein Pudding White Chocolate Flavour with Raspberry Sauce +65.5 calories+8.2 g protein+1.0 g sat. fat−7.3 g sugars
    164Calories 10.4Protein 2.8Fat 1.9Sat. fat 4.2Sugars Compare Alternatives
  18. Brooklea Salted Caramel Flavour Protein Mousse −22.6 calories+8.1 g protein+0.4 g sat. fat−7.2 g sugars
    76.4Calories 10.2Protein 1.7Fat 1.2Sat. fat 4.2Sugars Compare Alternatives
  19. Brooklea Chocolate Flavour Protein Pudding −18 calories+8.0 g protein+0.3 g sat. fat−7.0 g sugars
    81Calories 10.2Protein 1.7Fat 1.1Sat. fat 4.5Sugars Compare Alternatives
  20. Brooklea Chocolate Flavour Protein Pudding −19.5 calories+7.9 g protein+0.3 g sat. fat−6.9 g sugars
    79.5Calories 10.1Protein 1.6Fat 1.1Sat. fat 4.6Sugars Compare Alternatives
  21. Brooklea Protein Mousse White Chocolate Flavour −25 calories+7.9 g protein+0.2 g sat. fat−6.8 g sugars
    74Calories 10.1Protein 1.5Fat 1.1Sat. fat 4.7Sugars Compare Alternatives
  22. Milbona High protein vanilla pudding −12 calories+7.8 g protein+0.8 g sat. fat−6.6 g sugars
    87Calories 10Protein 2.4Fat 1.6Sat. fat 4.9Sugars Compare Alternatives
  23. High Protein Salted Caramel Drink Lidl protein shake −34 calories+8.4 g protein−0.7 g sat. fat−6.6 g sugars
    65Calories 10.6Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  24. Lindahls Protein Pudding −27.6 calories+7.8 g protein−0.7 g sat. fat−6.6 g sugars
    71.4Calories 10Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives

Back to Custard

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.