Tesco Finest

Salmon Florentine Fishcakes — Calories, Nutrition & Ingredients

UPC 5059697265013 Updated 16 Oct 2026

Calories: 234per 100 g
Protein: 11.7 gper 100 g
Carbs: 14.9 gper 100 g
Fat: 14 gper 100 g

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Per serving (145 g): 339 calories. Per 100 g: 234 calories, 11.7 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 145 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	979 kJ / 234 kcal	1420 kJ / 339 kcal (17%)
Fat	14 g	20.3 g (29%)
of which saturates	4 g	5.8 g (29%)
Carbohydrate	14.9 g	21.6 g (8%)
of which sugars	1 g	1.4 g (2%)
Fibre	1.1 g	1.6 g
Protein	11.7 g	17.0 g (34%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g

Protein11.7 g

Carbohydrates14.9 g

Sugars1 g

Fibre1.1 g

Fat14 g

Saturated fat4 g

Sodium0.6 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon Florentine Fishcakes

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Frequently asked questions

How many calories are in Salmon Florentine Fishcakes?

Per 100 g of Salmon Florentine Fishcakes there are 234 calories.

How much protein is in Salmon Florentine Fishcakes?

Per 100 g of Salmon Florentine Fishcakes there are 11.7 g protein.

How many carbohydrates are in Salmon Florentine Fishcakes?

Per 100 g of Salmon Florentine Fishcakes there are 14.9 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Salmon Florentine Fishcakes?

Per 100 g of Salmon Florentine Fishcakes there are 1.0 g sugars.

How much sodium (salt) is in Salmon Florentine Fishcakes?

Per 100 g of Salmon Florentine Fishcakes there are 0.59 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon Florentine Fishcakes?

Per 100 g of Salmon Florentine Fishcakes there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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