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Dry-cured Peppered Ham Slices — Calories, Nutrition & Ingredients

UPC 5059697265990 Updated 16 Oct 2026

Dry-cured Peppered Ham Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
167per 100 g
Protein
26.1 gper 100 g
Carbs
0.3 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (33 g): 55 calories. Per 100 g: 167 calories, 26.1 g protein, 6.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 33 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 697 kJ / 167 kcal 230 kJ / 55 kcal (3%)
Fat 6.7 g 2.2 g (3%)
of which saturates 2.4 g 0.8 g (4%)
Carbohydrate 0.3 g 0.1 g (0%)
of which sugars 0.3 g 0.1 g (0%)
Fibre 1.5 g 0.5 g
Protein 26.1 g 8.6 g (17%)
Salt 0.01 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein26.1 g
Carbohydrates0.3 g
Sugars0.3 g
Fibre1.5 g
Fat6.7 g
Saturated fat2.4 g
Sodium2.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dry-cured Peppered Ham Slices

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Frequently asked questions

How many calories are in Dry-cured Peppered Ham Slices?

Per 100 g of Dry-cured Peppered Ham Slices there are 167 calories.

How much protein is in Dry-cured Peppered Ham Slices?

Per 100 g of Dry-cured Peppered Ham Slices there are 26.061 g protein.

How many carbohydrates are in Dry-cured Peppered Ham Slices?

Per 100 g of Dry-cured Peppered Ham Slices there are 0.303 g carbohydrates. Of which 0.303 g sugars.

How much sugar is in Dry-cured Peppered Ham Slices?

Per 100 g of Dry-cured Peppered Ham Slices there are 0.303 g sugars.

How much sodium (salt) is in Dry-cured Peppered Ham Slices?

Per 100 g of Dry-cured Peppered Ham Slices there are 2.455 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dry-cured Peppered Ham Slices?

Per 100 g of Dry-cured Peppered Ham Slices there are 1.515 g fibre. Fibre is important for digestive health.