Tesco

Frozen Chicken Thighs — Calories, Nutrition & Ingredients

UPC 5059697267956 Updated 16 Oct 2026

Calories
218per 100 g
Protein
16.8 gper 100 g
Carbs
0.3 gper 100 g
Fat
16.6 gper 100 g

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Per serving (106 g): 231 calories. Per 100 g: 218 calories, 16.8 g protein, 16.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 106 g

Per 100 gPer portion (%RI*)
Energy 912 kJ / 218 kcal 967 kJ / 231 kcal (12%)
Fat 16.6 g 17.6 g (25%)
of which saturates 4.1 g 4.3 g (22%)
Carbohydrate 0.3 g 0.3 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0.2 g 0.2 g
Protein 16.8 g 17.8 g (36%)
Salt 0.17 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein16.8 g
Carbohydrates0.3 g
Sugars0 g
Fibre0.2 g
Fat16.6 g
Saturated fat4.1 g
Sodium67.0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Frozen Chicken Thighs

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Frequently asked questions

How many calories are in Frozen Chicken Thighs?

Per 100 g of Frozen Chicken Thighs there are 218 calories.

How much protein is in Frozen Chicken Thighs?

Per 100 g of Frozen Chicken Thighs there are 16.792 g protein.

How many carbohydrates are in Frozen Chicken Thighs?

Per 100 g of Frozen Chicken Thighs there are 0.283 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Frozen Chicken Thighs?

Per 100 g of Frozen Chicken Thighs there are 0.0 g sugars.

How much sodium (salt) is in Frozen Chicken Thighs?

Per 100 g of Frozen Chicken Thighs there are 66.981 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Frozen Chicken Thighs?

Per 100 g of Frozen Chicken Thighs there are 0.189 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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