Taste the Difference

Le Gruyère — Calories, Nutrition & Ingredients

UPC 1743609 Swiss Gruyères Updated 16 Oct 2026

Le Gruyère
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
413per 100 g
Protein
28 gper 100 g
Carbs
1 gper 100 g
Fat
33 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Le Gruyère has 413 calories, 28 g protein and 33 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33 g per 100 g (red above 17.50 g)
  • Saturates: 19 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1728 kJ / 413 kcal
Fat 33 g
of which saturates 19 g
Carbohydrate 1 g
of which sugars 0.5 g
Protein 28 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g
Protein28 g
Carbohydrates1 g
Sugars0.5 g
Fat33 g
Saturated fat19 g
Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Le Gruyère

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Le Gruyère?

Per 100 g of Le Gruyère there are 413 calories.

How much protein is in Le Gruyère?

Per 100 g of Le Gruyère there are 28.0 g protein.

How many carbohydrates are in Le Gruyère?

Per 100 g of Le Gruyère there are 1.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Le Gruyère?

Per 100 g of Le Gruyère there are 0.5 g sugars.

How much sodium (salt) is in Le Gruyère?

Per 100 g of Le Gruyère there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

swiss gruyere Sainsbury's swiss gruyere 413Calories 28Protein 33Fat Le Gruyere Aop Alpen Fest Le Gruyere Aop 396Calories 27Protein 32Fat Swiss Gruyere Asda Swiss Gruyere 396Calories 27Protein 32Fat Reserve Gruyère Lidl Reserve Gruyère 422Calories 27.2Protein 33.8Fat LE GRUYÈRE AOP RESERVE Le Gruyère LE GRUYÈRE AOP RESERVE 425Calories 26.8Protein 33.9Fat Swiss le gruyere Morrisons Swiss le gruyere 437Calories 26.7Protein 35.7Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Taste the Difference

Nutrition facts for other products from Taste the Difference:

All Taste the Difference products →