Alternatives to Wiltshire Cured Ham
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
116Calories
23.8Protein
1.9Fat
0.6Sat. fat
0.2Sugars
36 alternatives, ordered by sugars, lowest first
-
135Calories 22.8Protein 4.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
-
111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
239Calories 26Protein 15Fat 5.6Sat. fat 0Sugars Compare Alternatives
-
240Calories 29Protein 14Fat 7Sat. fat 0Sugars Compare Alternatives
-
238Calories 29Protein 14Fat 6.9Sat. fat 0Sugars Compare Alternatives
-
Italiamo Prosciutto Crudo Dry Cured Ham 9 Months Matured +114 calories+2.2 g protein+5.4 g sat. fat−0.2 g sugars230Calories 26Protein 14Fat 6Sat. fat 0Sugars Compare Alternatives
-
133Calories 22.1Protein 4.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
-
133Calories 25.3Protein 2.7Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
-
259Calories 27Protein 16.5Fat 5.7Sat. fat 0.2Sugars Compare Alternatives
-
119Calories 23.5Protein 2.6Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
-
243Calories 26.6Protein 15Fat 5.5Sat. fat 0.3Sugars Compare Alternatives
-
122Calories 24.6Protein 2.2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
-
M&S Collection Wiltshire cured honey roast ham +17 calories+1.2 g protein+0.6 g sat. fat+0.1 g sugars133Calories 25Protein 3.5Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
-
114Calories 17.7Protein 3.6Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
-
4 cooked and honey roast ham +20 calories−0.4 g protein+0.9 g sat. fat+0.3 g sugars136Calories 23.4Protein 4.6Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
-
Sainsbury's Taste the Difference Breaded Wiltshire Cured Ham +2 calories−0.6 g protein+0.1 g sat. fat+0.3 g sugars118Calories 23.2Protein 2.2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
-
Co-op Prosciutto Crudo 6 Slices +123 calories+5.2 g protein+6.3 g sat. fat+0.3 g sugars239Calories 29Protein 14Fat 6.9Sat. fat 0.5Sugars Compare Alternatives
-
223Calories 27.9Protein 12.1Fat 4.5Sat. fat 0.5Sugars Compare Alternatives
-
239Calories 27Protein 15Fat 7.5Sat. fat 0.5Sugars Compare Alternatives
-
115Calories 23.2Protein 2.4Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
-
135Calories 23Protein 4.8Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
-
156Calories 22Protein 7.1Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
-
121Calories 20.7Protein 2.7Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.