Exclusively TESCO THE GROWER'S HARVEST Farm Grown — Calories, Nutrition & Ingredients
- Calories
- 137per 100 g
- Protein
- 2.8 gper 100 g
- Carbs
- 25.2 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Exclusively TESCO THE GROWER'S HARVEST Farm Grown has 137 calories, 2.8 g protein and 2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 573 kJ / 137 kcal |
| Fat | 2 g |
| of which saturates | 0.2 g |
| Carbohydrate | 25.2 g |
| of which sugars | 0.1 g |
| Fibre | 3.6 g |
| Protein | 2.8 g |
| Salt | 0.01 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Exclusively TESCO THE GROWER'S HARVEST Farm Grown
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Per 100 g of Exclusively TESCO THE GROWER'S HARVEST Farm Grown there are 137 calories.
How much protein is in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Per 100 g of Exclusively TESCO THE GROWER'S HARVEST Farm Grown there are 2.8 g protein.
How many carbohydrates are in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Per 100 g of Exclusively TESCO THE GROWER'S HARVEST Farm Grown there are 25.2 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Per 100 g of Exclusively TESCO THE GROWER'S HARVEST Farm Grown there are 0.1 g sugars.
How much sodium (salt) is in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Per 100 g of Exclusively TESCO THE GROWER'S HARVEST Farm Grown there are 2.424 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Per 100 g of Exclusively TESCO THE GROWER'S HARVEST Farm Grown there are 3.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
The main ingredients in Exclusively TESCO THE GROWER'S HARVEST Farm Grown are: Long grain rice, Long Grain Ricel Rapeseed Oil, Water.
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Nutrition breakdown
Macronutrients
Types of fat
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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