Tesco Finest

Mezze sharing Trio — Calories, Nutrition & Ingredients

UPC 5059697403835 Updated 16 Oct 2026

Calories
257per 100 g
Protein
7.1 gper 100 g
Carbs
21.5 gper 100 g
Fat
15.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (40 g): 103 calories. Per 100 g: 257 calories, 7.1 g protein, 15.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.80 g per 100 g (red above 5 g)
  • Salt: 1.91 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1075 kJ / 257 kcal 430 kJ / 103 kcal (5%)
Fat 15.4 g 6.2 g (9%)
of which saturates 5.8 g 2.3 g (12%)
Carbohydrate 21.5 g 8.6 g (3%)
of which sugars 5.5 g 2.2 g (2%)
Fibre 2 g 0.8 g
Protein 7.1 g 2.8 g (6%)
Salt 1.91 g 0.76 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein7.1 g
Carbohydrates21.5 g
Sugars5.5 g
Fibre2 g
Fat15.4 g
Saturated fat5.8 g
Sodium763 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mezze sharing Trio

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mezze sharing Trio?

Per 100 g of Mezze sharing Trio there are 257 calories.

How much protein is in Mezze sharing Trio?

Per 100 g of Mezze sharing Trio there are 7.1 g protein.

How many carbohydrates are in Mezze sharing Trio?

Per 100 g of Mezze sharing Trio there are 21.5 g carbohydrates. Of which 5.5 g sugars.

How much sugar is in Mezze sharing Trio?

Per 100 g of Mezze sharing Trio there are 5.5 g sugars.

How much sodium (salt) is in Mezze sharing Trio?

Per 100 g of Mezze sharing Trio there are 763.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mezze sharing Trio?

Per 100 g of Mezze sharing Trio there are 2.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco Finest

Nutrition facts for other products from Tesco Finest:

All Tesco Finest products →