Smoky Miso Style Rump Steak — Calories, Nutrition & Ingredients
- Calories
- 169per 100 g
- Protein
- 24 gper 100 g
- Carbs
- 4.5 gper 100 g
- Fat
- 6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (209 g): 353 calories. Per 100 g: 169 calories, 24 g protein, 6 g fat.
Nutrition
Portion size: 209 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 707 kJ / 169 kcal | 1478 kJ / 353 kcal (18%) |
| Fat | 6 g | 12.5 g (18%) |
| of which saturates | 2 g | 4.2 g (21%) |
| Carbohydrate | 4.5 g | 9.4 g (4%) |
| of which sugars | 3.9 g | 8.2 g (9%) |
| Fibre | 0.4 g | 0.8 g |
| Protein | 24 g | 50.2 g (100%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Smoky Miso Style Rump Steak
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Smoky Miso Style Rump Steak?
Per 100 g of Smoky Miso Style Rump Steak there are 169 calories.
How much protein is in Smoky Miso Style Rump Steak?
Per 100 g of Smoky Miso Style Rump Steak there are 24.0 g protein.
How many carbohydrates are in Smoky Miso Style Rump Steak?
Per 100 g of Smoky Miso Style Rump Steak there are 4.5 g carbohydrates. Of which 3.9 g sugars.
How much sugar is in Smoky Miso Style Rump Steak?
Per 100 g of Smoky Miso Style Rump Steak there are 3.9 g sugars.
How much fibre is in Smoky Miso Style Rump Steak?
Per 100 g of Smoky Miso Style Rump Steak there are 0.4 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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