Tesco

Filo King Prawns — Calories, Nutrition & Ingredients

UPC 5059697688638 Updated 16 Oct 2026

Calories
197per 100 g
Protein
12.9 gper 100 g
Carbs
21.0 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per serving (31 g): 61 calories. Per 100 g: 197 calories, 12.9 g protein, 6.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 31 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 823 kJ / 197 kcal 255 kJ / 61 kcal (3%)
Fat 6.5 g 2.0 g (3%)
of which saturates 1.9 g 0.6 g (3%)
Carbohydrate 21.0 g 6.5 g (3%)
of which sugars 3.9 g 1.2 g (1%)
Fibre 1.3 g 0.4 g
Protein 12.9 g 4.0 g (8%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein12.9 g
Carbohydrates21.0 g
Sugars3.9 g
Fibre1.3 g
Fat6.5 g
Saturated fat1.9 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Filo King Prawns

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Frequently asked questions

How many calories are in Filo King Prawns?

Per 100 g of Filo King Prawns there are 197 calories.

How much protein is in Filo King Prawns?

Per 100 g of Filo King Prawns there are 12.903 g protein.

How many carbohydrates are in Filo King Prawns?

Per 100 g of Filo King Prawns there are 20.968 g carbohydrates. Of which 3.871 g sugars.

How much sugar is in Filo King Prawns?

Per 100 g of Filo King Prawns there are 3.871 g sugars.

How much fibre is in Filo King Prawns?

Per 100 g of Filo King Prawns there are 1.29 g fibre. Fibre is important for digestive health.