Alternatives to Natural Yogurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Natural Yogurt Tesco
108Calories 11.3Protein 0.4Fat 0.1Sat. fat 3.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Kiddylicious Veggie Straws Cheesy Flavour +394 calories−4.9 g protein+1.9 g sat. fat−3.2 g sugars
    502Calories 6.4Protein 25Fat 2Sat. fat 0.7Sugars Compare Alternatives
  2. Müller x MYPROTEIN Natural Yogurt 0% Fat −62.5 calories−7.3 g protein+0.9 g sat. fat−1.2 g sugars
    45.8Calories 4.0Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  3. Lindahls Protein Quark −91.3 calories+1.7 g protein+0.2 g sat. fat−1.1 g sugars
    17Calories 13Protein 0.5Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
  4. Waitrose Natural Strained Greek Yogurt +4.8 calories−5.4 g protein+6.6 g sat. fat−1 g sugars
    113Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  5. Fage Fage total 5,% −15.3 calories−2.3 g protein+3.5 g sat. fat−0.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  6. FAGE Total 5% Fat Greek Yogurt −15.3 calories−2.3 g protein+3.5 g sat. fat−0.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  7. Waitrose Greek natural strained yogurt −46.3 calories−1.3 g protein−0.1 g sat. fat−0.8 g sugars
    62Calories 10Protein 0Fat 0Sat. fat 3.1Sugars Compare Alternatives
  8. Brooklea Seeded Granola Protein −5.8 calories+0.3 g protein+0.4 g sat. fat−0.8 g sugars
    103Calories 11.6Protein 2.3Fat 0.5Sat. fat 3.1Sugars Compare Alternatives
  9. Specially Selected greek yogurt −46.3 calories−1.3 g protein−0.7 g sugars
    62Calories 10Protein 0.2Fat 0.1Sat. fat 3.2Sugars Compare Alternatives
  10. Tesco Tesco Lactose Free Greek Yogurt +23.7 calories−4.9 g protein+6.8 g sat. fat−0.6 g sugars
    132Calories 6.4Protein 9.9Fat 6.9Sat. fat 3.3Sugars Compare Alternatives
  11. DANONE BLUEBERRY YOGHURT +120 calories−1.9 g protein−0.5 g sugars
    229Calories 9.4Protein 0.1Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  12. Danone Fat Free Icelandic Style Strained Yoghurt −61.3 calories−2.3 g protein−0.5 g sugars
    47Calories 9Protein 0.1Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  13. Lancashire farm Greek style natural yogurt +11.7 calories−7.2 g protein+5.1 g sat. fat−0.5 g sugars
    120Calories 4.1Protein 10Fat 5.2Sat. fat 3.4Sugars Compare Alternatives
  14. Brooklea Greek Style Natural Yogurt +11.7 calories−8.2 g protein+6.3 g sat. fat−0.5 g sugars
    120Calories 3.1Protein 10Fat 6.4Sat. fat 3.4Sugars Compare Alternatives
  15. Brooklea Greek Style Natural yogurt by Brooklea Aldi +13.7 calories−8.2 g protein+6.3 g sat. fat−0.5 g sugars
    122Calories 3.1Protein 10.3Fat 6.4Sat. fat 3.4Sugars Compare Alternatives
  16. Kri Kri My Authentic Greek Yoghurt Greek yogurt +21.7 calories−5.1 g protein+6.9 g sat. fat−0.5 g sugars
    130Calories 6.2Protein 10Fat 7Sat. fat 3.4Sugars Compare Alternatives
  17. Yeo Valley Greek Recipe −13.3 calories−2.3 g protein+3.3 g sat. fat−0.4 g sugars
    95Calories 9Protein 5Fat 3.4Sat. fat 3.5Sugars Compare Alternatives
  18. Pakeeza Live set natural yoghurt Live set natural yoghurt −25.4 calories−6.1 g protein+1.9 g sat. fat−0.4 g sugars
    82.9Calories 5.2Protein 3.5Fat 2.0Sat. fat 3.5Sugars Compare Alternatives
  19. Yeo valley Oganic Greek Recipe Strained Natural Yoghurt −13.3 calories−2.3 g protein+3.3 g sat. fat−0.4 g sugars
    95Calories 9Protein 5Fat 3.4Sat. fat 3.5Sugars Compare Alternatives
  20. Fage Total 0% Yogurt −51.3 calories−1.3 g protein+0.1 g sat. fat−0.4 g sugars
    57Calories 10Protein 0.3Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
  21. Pakeeza Yoghurt −27.3 calories−6.1 g protein+1.9 g sat. fat−0.4 g sugars
    81Calories 5.2Protein 3.4Fat 2.0Sat. fat 3.5Sugars Compare Alternatives
  22. Arla A38 øko naturel 0.5% −69.3 calories−7.0 g protein+0.3 g sat. fat−0.3 g sugars
    39Calories 4.3Protein 0.5Fat 0.4Sat. fat 3.6Sugars Compare Alternatives
  23. Lindahls Kvarg −51.0 calories−1.3 g protein−0.2 g sugars
    57.4Calories 10Protein 0.2Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
  24. Asda Asda Acacia Honey +21.7 calories−4.8 g protein+7.5 g sat. fat−0.1 g sugars
    130Calories 6.5Protein 9.9Fat 7.6Sat. fat 3.8Sugars Compare Alternatives

Back to Natural Yogurt

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.