Tesco

Flapjack bits — Calories, Nutrition & Ingredients

UPC 5059697703492 Updated 16 Oct 2026

Calories
485per 100 g
Protein
6.2 gper 100 g
Carbs
63.1 gper 100 g
Fat
23.1 gper 100 g

Where to buy

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Per serving (13 g): 63 calories. Per 100 g: 485 calories, 6.2 g protein, 23.1 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.08 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 13 g

Per 100 gPer portion (%RI*)
Energy 2028 kJ / 485 kcal 264 kJ / 63 kcal (3%)
Fat 23.1 g 3.0 g (4%)
of which saturates — —
Carbohydrate 63.1 g 8.2 g (3%)
of which sugars — —
Fibre 2.3 g 0.3 g
Protein 6.2 g 0.8 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein6.2 g
Carbohydrates63.1 g
Fibre2.3 g
Fat23.1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Flapjack bits

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Flapjack bits?

Per 100 g of Flapjack bits there are 485 calories.

How much protein is in Flapjack bits?

Per 100 g of Flapjack bits there are 6.154 g protein.

How many carbohydrates are in Flapjack bits?

Per 100 g of Flapjack bits there are 63.077 g carbohydrates.

How much fibre is in Flapjack bits?

Per 100 g of Flapjack bits there are 2.308 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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