Tesco

Haddock Kiev — Calories, Nutrition & Ingredients

UPC 5059697706547 Updated 16 Oct 2026

Calories
222per 100 g
Protein
12.4 gper 100 g
Carbs
13.7 gper 100 g
Fat
12.7 gper 100 g

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Per serving (100 g): 222 calories. Per 100 g: 222 calories, 12.4 g protein, 12.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 929 kJ / 222 kcal 929 kJ / 222 kcal (11%)
Fat 12.7 g 12.7 g (18%)
of which saturates 4 g 4 g (20%)
Carbohydrate 13.7 g 13.7 g (5%)
of which sugars 0.8 g 0.8 g (1%)
Fibre 1.2 g 1.2 g
Protein 12.4 g 12.4 g (25%)
Salt 0.73 g 0.73 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein12.4 g
Carbohydrates13.7 g
Sugars0.8 g
Fibre1.2 g
Fat12.7 g
Saturated fat4 g
Sodium291 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Haddock Kiev

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Frequently asked questions

How many calories are in Haddock Kiev?

Per 100 g of Haddock Kiev there are 222 calories.

How much protein is in Haddock Kiev?

Per 100 g of Haddock Kiev there are 12.4 g protein.

How many carbohydrates are in Haddock Kiev?

Per 100 g of Haddock Kiev there are 13.7 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Haddock Kiev?

Per 100 g of Haddock Kiev there are 0.8 g sugars.

How much sodium (salt) is in Haddock Kiev?

Per 100 g of Haddock Kiev there are 291.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Haddock Kiev?

Per 100 g of Haddock Kiev there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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